Michelle (Winfield, Kansas, USA) on 09/23/2007

Yesterday morning I discovered your website and tried oil pulling for the first time. While swishing I could feel some gritty bits in my mouth, like the feeling you get after the dentist has scraped off your plaque but it's still in your mouth. Afterwards I looked in the mirror and could see some tartar between my front teeth even after brushing. I haven't been to the dentist for a cleaning in a year so I had gotten some dark plaque build up in between my front bottom teeth and on the backs. I decided to floss and when I got to the bottom teeth there was a scraping sensation then the plaque came off! I was really stunned and just couldn't believe the oil had dissolved the plaque. My teeth also looked whiter. I thought I must be making it up, but then I came back to this site and read about other people's results and they confirmed mine. I oil pulled again this morning, using walnut and sesame seed oil which I have on hand, also I have a small mouth so only used 1 1/2 tsp. I didn't see as much of a difference, but the oil was definitely very whitish-yellow which I read means toxins are being removed. I have accessed other information on the site and am hoping your reccomendations will help me overcome pcos, estrogen dominance, low immune system and adrenal burnout, problems I have dealt with most of my life. If Ted has any information on building the immune system and healing adrenal burnout and glands in general I would love to hear more. I really like your site and I am also hoping the suggestions here will rid me of the need of spending $100s a month on other supplements. Thanks for sharing your secrets!