"Oil pulling doesn't make sense. Why should swishing some oil around in my mouth make my teeth look whiter or make me any healthier?" Some people won't give oil pulling a try because it doesn't seem logical. It might be easier to just add oil pulling to the long list of things that we enjoy the use of every day without knowing exactly how they work, such as cell phones or computers. (Yes, some of you do know, but most of us simply use them and are grateful to those who made them.)
Oil pulling has been commonly used in India for many centuries; it was introduced to the United States by Dr. F. Karach in the early 1990s. Many people now include this powerful detoxifying Ayurvedic technique in their morning regimen.
Perla wrote us about the positive changes to her teeth and health after one year of oil pulling.
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