Moringa Health Benefits

Moringa Superfood Health Benefits

Modified on Apr 22, 2023

For thousands of years, moringa oleifera has been used as a natural remedy and food source. Native to India, this tree can grow quickly and become quite tall. Powdered leaf or extracts of moringa oleifera are used as a health supplement for conditions like diabetes, high cholesterol, pain, ulcers, hormonal imbalances, and even cancer.

Nutrition Source

A beautiful aspect of this plant is its use in humanitarian efforts to provide a sustainable local food source. A tree that not only grows quickly in areas where food can be seasonally scarce, but provides a concentration of nutrients indeed deserves its name, “tree of life.”1

Nutrients in Moringa

  • Protein
  • Vitamin A
  • Thiamin
  • Niacin
  • Lutein
  • Riboflavin
  • Calcium
  • Magnesium
  • Iron
  • Phosphorus
  • Zinc
  • Amino acids

The concentration of a variety of critical nutrients make it a useful supplement for a diversity of illnesses, including the following:2,3

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    List of Remedies for Moringa Oleifera