| 5 star (14) | 100% |
Shee (Atlanta, Ga, Usa) on 03/21/2011: 
Better But With Side Effects
I followed the directions perfectly and within 5 minutes, got hit with horrible nausea. I felt dizzy like I might pass out. Also had a tingeling sensation in my face and head, like a niacin effect. I kept eating my apples and felt things moving in my stomach and the need to poop. So I ran to the potty, with a trash can in my lap (in case I threw up) and kept eating my apple and doing what I thought was a little bit of poop. When I was finished, I saw that the potty was filled! I didn't even realize that was happening! As soon as I finished pooping, the nasea was gone. It all took less than 10 minutes, but I felt like I had just been hit by a truck! Very powerful stuff!
I decided maybe because I only weigh about 120 lbs I should start with less juice. So the next day I only juiced 1/8th a cup of each juice and had no side effects. Today, day 3, I am almost up to 1/4th cup of each juice (1/2 cup total) and still no problems at all. I am still following the protocol perfectly, just with less juice.
One weird thing happened yesterday. I have one, small age spot on my hand. I noticed a white area of skin beside it and began to lightly scratch it. The skin flaked of easily and began bleeding slightly. Today it is healing back and the age spot is gone!
Will post again when I get up to the the full mini-beet protocol juice amount.
Gary (Wauchope, New South Wales Australia) on 11/01/2010:
Bibi (Nashville, Tn Usa) on 04/20/2010:
I eat one apple (any kind) and one or two carrots after drinking the juices.
Yesterday morning, the second day on the protocol, I woke up to find my abdomen had noticeably flattened out and a lot of the cellulite I had on there had disappeared. I still have some cellulite, but it is not nearly as much...and this was only the second day.
My lupus (muscle pains) and rheumatoid arthritis have slightly improved, too, with the protocol. Over the past few years, I've lost about 140 lbs, but even when I got up to 600 crunches at the gym, my abdomen just would not budge (the fat and cellulite refused to leave). The mini-beet protocol has helped with that and with other symptoms I have. My fingers turn white or blue (supposedly Raynaud's) whenever I get in the shower or wash my hands (fluoridated water). One month, I stayed at a place with a whole house filter (removes fluoride, chlorine, etc). My fingers STOPPED turning colors and getting so cold.
This mini-beet protocol seems to help with fluoride poisoning, too. My weight loss? It started by using progesterone cream and following a gluten free diet. It's amazing how the carb cravings stopped. I do NOT follow any diet (other than avoiding gluten). I pretty much eat whatever I want. I AVOID diet foods, artificial sweeteners, and processed or "fake" foods. I DO eat fat (NON-hydrogenated coconut oil or extra virgin olive oil, usually) - I think this has helped my skin while losing weight. I don't diet, but I make sure I exercise enough to keep my weight down. My heaviest known weight was 313 lbs. I weighed 174 at the doctor office yesterday. I wear a womens size medium. Resistance training helps a lot, too. BTW - I am type 2 diabetic, also. My blood sugars used to run in the 300's. My last reading was 88. I refused to go on insulin (the fat storing hormone that reportedly CAUSES plaquing of the arteries). I didn't see how taking a FAT STORING hormone like insulin would help me to improve when I was still making some insulin of my own. As for the mini-beet protocol, I'll try to make one or two future posts over the next few months on my progress.
Sophie (Portland, Oregon) on 11/15/2009:
We started MBP because I suffered an accident at the doctors office that required plastic surgery! Following, that episode I had a strange rash on my neck and some type of strange bumps on face. I thought perhaps it was an hormonal imbalance, the western medical model doctor suggested birth control pills. I declined. After some research, we decided to try MBP six days a week. After one month I've observed the following: my husband's wrinkle's and crow's feet have decreased dramastically; his hair appears darker to me. his eyes look brighter and whiter. For me my acne and rash are gone; my liver spots are fading; my skin is brighter; my eyes are white and bright; the scar tissues and the swelling from my facial surgery both have decreased rapidly because I can finally see the definition. My surgeon mentioned that following surgery for all the swelling to subside, it might take well over a year, but I'm now seeing a dramatic and rapid healing. It is clearly evident that my face is no longer swollen and is becoming clearly defined! I believe MBP expediated the healing process and decreased scar tissue and the swelling. I will report more information at the two month mark.
| 5 star (14) | 100% |
Shee (Atlanta, Ga, Usa) on 03/21/2011:
Better But With Side Effects
I followed the directions perfectly and within 5 minutes, got hit with horrible nausea. I felt dizzy like I might pass out. Also had a tingeling sensation in my face and head, like a niacin effect. I kept eating my apples and felt things moving in my stomach and the need to poop. So I ran to the potty, with a trash can in my lap (in case I threw up) and kept eating my apple and doing what I thought was a little bit of poop. When I was finished, I saw that the potty was filled! I didn't even realize that was happening! As soon as I finished pooping, the nasea was gone. It all took less than 10 minutes, but I felt like I had just been hit by a truck! Very powerful stuff!
I decided maybe because I only weigh about 120 lbs I should start with less juice. So the next day I only juiced 1/8th a cup of each juice and had no side effects. Today, day 3, I am almost up to 1/4th cup of each juice (1/2 cup total) and still no problems at all. I am still following the protocol perfectly, just with less juice.
One weird thing happened yesterday. I have one, small age spot on my hand. I noticed a white area of skin beside it and began to lightly scratch it. The skin flaked of easily and began bleeding slightly. Today it is healing back and the age spot is gone!
Will post again when I get up to the the full mini-beet protocol juice amount.
Gary (Wauchope, New South Wales Australia) on 11/01/2010:
Bibi (Nashville, Tn Usa) on 04/20/2010:
I eat one apple (any kind) and one or two carrots after drinking the juices.
Yesterday morning, the second day on the protocol, I woke up to find my abdomen had noticeably flattened out and a lot of the cellulite I had on there had disappeared. I still have some cellulite, but it is not nearly as much...and this was only the second day.
My lupus (muscle pains) and rheumatoid arthritis have slightly improved, too, with the protocol. Over the past few years, I've lost about 140 lbs, but even when I got up to 600 crunches at the gym, my abdomen just would not budge (the fat and cellulite refused to leave). The mini-beet protocol has helped with that and with other symptoms I have. My fingers turn white or blue (supposedly Raynaud's) whenever I get in the shower or wash my hands (fluoridated water). One month, I stayed at a place with a whole house filter (removes fluoride, chlorine, etc). My fingers STOPPED turning colors and getting so cold.
This mini-beet protocol seems to help with fluoride poisoning, too. My weight loss? It started by using progesterone cream and following a gluten free diet. It's amazing how the carb cravings stopped. I do NOT follow any diet (other than avoiding gluten). I pretty much eat whatever I want. I AVOID diet foods, artificial sweeteners, and processed or "fake" foods. I DO eat fat (NON-hydrogenated coconut oil or extra virgin olive oil, usually) - I think this has helped my skin while losing weight. I don't diet, but I make sure I exercise enough to keep my weight down. My heaviest known weight was 313 lbs. I weighed 174 at the doctor office yesterday. I wear a womens size medium. Resistance training helps a lot, too. BTW - I am type 2 diabetic, also. My blood sugars used to run in the 300's. My last reading was 88. I refused to go on insulin (the fat storing hormone that reportedly CAUSES plaquing of the arteries). I didn't see how taking a FAT STORING hormone like insulin would help me to improve when I was still making some insulin of my own. As for the mini-beet protocol, I'll try to make one or two future posts over the next few months on my progress.
Sophie (Portland, Oregon) on 11/15/2009:
We started MBP because I suffered an accident at the doctors office that required plastic surgery! Following, that episode I had a strange rash on my neck and some type of strange bumps on face. I thought perhaps it was an hormonal imbalance, the western medical model doctor suggested birth control pills. I declined. After some research, we decided to try MBP six days a week. After one month I've observed the following: my husband's wrinkle's and crow's feet have decreased dramastically; his hair appears darker to me. his eyes look brighter and whiter. For me my acne and rash are gone; my liver spots are fading; my skin is brighter; my eyes are white and bright; the scar tissues and the swelling from my facial surgery both have decreased rapidly because I can finally see the definition. My surgeon mentioned that following surgery for all the swelling to subside, it might take well over a year, but I'm now seeing a dramatic and rapid healing. It is clearly evident that my face is no longer swollen and is becoming clearly defined! I believe MBP expediated the healing process and decreased scar tissue and the swelling. I will report more information at the two month mark.
Shee (Atlanta, Ga, Usa) on 03/21/2011:
Better But With Side Effects
I followed the directions perfectly and within 5 minutes, got hit with horrible nausea. I felt dizzy like I might pass out. Also had a tingeling sensation in my face and head, like a niacin effect. I kept eating my apples and felt things moving in my stomach and the need to poop. So I ran to the potty, with a trash can in my lap (in case I threw up) and kept eating my apple and doing what I thought was a little bit of poop. When I was finished, I saw that the potty was filled! I didn't even realize that was happening! As soon as I finished pooping, the nasea was gone. It all took less than 10 minutes, but I felt like I had just been hit by a truck! Very powerful stuff!
I decided maybe because I only weigh about 120 lbs I should start with less juice. So the next day I only juiced 1/8th a cup of each juice and had no side effects. Today, day 3, I am almost up to 1/4th cup of each juice (1/2 cup total) and still no problems at all. I am still following the protocol perfectly, just with less juice.
One weird thing happened yesterday. I have one, small age spot on my hand. I noticed a white area of skin beside it and began to lightly scratch it. The skin flaked of easily and began bleeding slightly. Today it is healing back and the age spot is gone!
Will post again when I get up to the the full mini-beet protocol juice amount.
Gary (Wauchope, New South Wales Australia) on 11/01/2010:
Bibi (Nashville, Tn Usa) on 04/20/2010:
I eat one apple (any kind) and one or two carrots after drinking the juices.
Yesterday morning, the second day on the protocol, I woke up to find my abdomen had noticeably flattened out and a lot of the cellulite I had on there had disappeared. I still have some cellulite, but it is not nearly as much...and this was only the second day.
My lupus (muscle pains) and rheumatoid arthritis have slightly improved, too, with the protocol. Over the past few years, I've lost about 140 lbs, but even when I got up to 600 crunches at the gym, my abdomen just would not budge (the fat and cellulite refused to leave). The mini-beet protocol has helped with that and with other symptoms I have. My fingers turn white or blue (supposedly Raynaud's) whenever I get in the shower or wash my hands (fluoridated water). One month, I stayed at a place with a whole house filter (removes fluoride, chlorine, etc). My fingers STOPPED turning colors and getting so cold.
This mini-beet protocol seems to help with fluoride poisoning, too. My weight loss? It started by using progesterone cream and following a gluten free diet. It's amazing how the carb cravings stopped. I do NOT follow any diet (other than avoiding gluten). I pretty much eat whatever I want. I AVOID diet foods, artificial sweeteners, and processed or "fake" foods. I DO eat fat (NON-hydrogenated coconut oil or extra virgin olive oil, usually) - I think this has helped my skin while losing weight. I don't diet, but I make sure I exercise enough to keep my weight down. My heaviest known weight was 313 lbs. I weighed 174 at the doctor office yesterday. I wear a womens size medium. Resistance training helps a lot, too. BTW - I am type 2 diabetic, also. My blood sugars used to run in the 300's. My last reading was 88. I refused to go on insulin (the fat storing hormone that reportedly CAUSES plaquing of the arteries). I didn't see how taking a FAT STORING hormone like insulin would help me to improve when I was still making some insulin of my own. As for the mini-beet protocol, I'll try to make one or two future posts over the next few months on my progress.
Sophie (Portland, Oregon) on 11/15/2009:
We started MBP because I suffered an accident at the doctors office that required plastic surgery! Following, that episode I had a strange rash on my neck and some type of strange bumps on face. I thought perhaps it was an hormonal imbalance, the western medical model doctor suggested birth control pills. I declined. After some research, we decided to try MBP six days a week. After one month I've observed the following: my husband's wrinkle's and crow's feet have decreased dramastically; his hair appears darker to me. his eyes look brighter and whiter. For me my acne and rash are gone; my liver spots are fading; my skin is brighter; my eyes are white and bright; the scar tissues and the swelling from my facial surgery both have decreased rapidly because I can finally see the definition. My surgeon mentioned that following surgery for all the swelling to subside, it might take well over a year, but I'm now seeing a dramatic and rapid healing. It is clearly evident that my face is no longer swollen and is becoming clearly defined! I believe MBP expediated the healing process and decreased scar tissue and the swelling. I will report more information at the two month mark.
