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Tony (Cincinnati) on 12/27/2025
Your website has saved my life....
First, the HP inhalation method has changed my life forever. my colds lasted for 3-4 weeks or longer... as soon as I began to use this method 10 years ago I lost my fear of the winter months, sometimes I would kill a cold in 2 days outright. BUT you are right... it is absolutely imperative that you start immediately of any early symptoms. If you wait even 3 to 6 hours, it can determine if your cold will last 2 days or 2 weeks.
I studied how these viruses attack the blood system. They rapidly get intertwined or mingled and take on another form that is hard to reverse; so you have to wait until the immune system fights it off the long slow way. BUT as soon as a symptom appears by applying HP you can kill the viruses in the very early stage.... but once that stage passes, it gets harder and harder to fight off.
Here is my big question which NO one seems to be addressing. To keep the inhaling going, shouldn't we be doing it through the night every 3-4 hours. If you go 8 or more hours without inhaling the virus can get a foothold again and return with a vengeance, being stronger than before. I've been experimenting with this. Using an alarm to wake up at least 2-3 times during the night. What do you do?
Tony
H2O2 (Memphis, TN) on 02/05/2022
I have also used it more intensively to help with detoxing (longer sessions 4 times a day), and on the 2nd or 3rd day experienced an intense Herxheimer reaction immediately after, which proved beyond a doubt the effectiveness of this therapy.
Tony (Lexington, KY) on 04/02/2021
Your video on the HP inhalation technique from about 6 years ago has saved me from a huge amount of suffering due to my history with cold viruses. For 30 years I was looking for a way to deal with my colds that would sometimes last well over a month.... I tried tons of vit C, zinc...but nothing worked... I tried HP also, but was doing it wrong and almost gave up. Then I realized I need to start a rigorous infusion of HP immediately upon a tickle in my throat or any symptom that could be a cold. Over the last 6 years, I have killed scores and scores of cold viruses that would have put me down for months. A few times I got fooled, however, and misread a symptom and it was a day or two into the virus before I started. But usually, I kill it dead within the first 2 to 5 days.
My method is more aggressive upon first thinking I got a virus. I have no mercy on these viruses. Upon the first sign, I first do my inhaling method as you showed every 2-3 hours. To kick off the method, I also spray HP in each ear while laying down. I let it bubble in there at least 10-15 min per side. Then, I mix 8 parts water with 2 parts HR in a cup and snort up my nose. The nose membrane is very sensitive so you can not use the strong 3% otherwise it could start bleeding. I learned this from experience. This three-fold method seems to kill everything if I caught it on time.
I have a question….
When you or Bill M talk about inhaling every 3-4 hours, are you including throughout the night? Because I am afraid the virus might grow during the night, I set my alarm and wake up and do it 1 or 2 times during the night if a cold is coming on. What is your experience?
Tony
Rick A (Columbus, Ohio) on 11/01/2018
I have used the H202 inhalation method for years and it has been very effective for colds or other sinus infections. Once I notice a cold coming on at Day 1, I do the Munro throat spray routine at 3%, for about 3x's. Then I move on to a mix of 1.5% H202 in the nasal sprayer (3% is too much for your nasal linings), then I do a routine of H202 in my ears for 4 min each ear then dry them out with kleenex & cotton swabs and finally after all this drains into your mouth I gargle for a minute with H202.
IF I do this on Day 1 I have never had to go to Day 2 of this routine - never in 10 years of use. This is why people go to Ear, Nose & Throat doctors - these are ALL inter-related. You need to fix them all. Hope this helps.
Kevin (Cambridge, Ma) on 11/10/2011
Yesterday, I started to come down with a nasty virus that has been going around. After class I went back to my room and inhaled 3% hydrogen peroxide (not food grade, but a cheap drugstore brand): 10 sprays to the back of my throat. I did this every 3 to 4 hours until midnight. The virus symptoms dissipated within the first hour and had disappeared after 12 hours. I am continuing to inhale every 8 hours just to make sure it is gone. This remedy is an effective cure for viruses.
Mike (Sanborn, New York) on 08/28/2011
The serrapeptase info can be found at (http://www.biomediclabs.com/pulmonary_fibrosis) I have used both since I was diagnosed with Mantle Cell Lymphoma and pulmonary fibrosis 2 years ago. The cancer was in remission in 2 months and my lungs are getting better. I also had blood clots in my lungs as well as a Pseudomonas Aeruginosa infection. Both are under control now. There is hope for your father. I will let you know how the peroxide works.
Nicola (Toowoomba, Queensland Australia) on 06/23/2011
Kyle (Trumbull, Ct) on 01/23/2010
Kelly (Louisville, Ky) on 01/03/2010
I tried Mr. Munro's technique after 6 days of chest and head congestion. I don't get sick very often, I do smoke regularly and when I do get sick it almost always goes to my chest because of the smoking I am sure. The H2O2 inhalation was a last ditch effort to clear up the longest flu-like sickness I have ever had! Fortunately, I do feel much better after only one day. I am not completely "healed", but my lungs can breath deeper, and I can cough up what was so thick in the lungs before. I am going to continue to use the technique for a few more days and see what happens. I must admit, I am not doing the same amount that Mr. Munro suggests, but I am inhaling the 3% stuff from the drugstore and about 4 inhales each time, about 4 times yesterday and twice already this morning (been up for about 4 hours). Still coughing, but doesn't hurt and stuff just comes right out! Thanks for the help and I am so greatful for old farmboys like Mr. Munro!
Julia (Spokane, Wa) on 09/10/2009
