Hydrogen Peroxide Inhalation Guide: Bill Munro Method

Bill Munro's Renowned Hydrogen Peroxide Inhalation Method

Bill Munro pioneered this method, using 3% hydrogen peroxide as an inhalant to improve oxygenation in the body. His technique has been widely shared on Earth Clinic for nearly two decades.

How to Prepare:

1. Sanitize a Nasal Spray Bottle: Clean a saline nasal spray pump with hot, soapy water. Rinse thoroughly.
2. Fill with Hydrogen Peroxide: Use 3% hydrogen peroxide (food-grade preferred, if available).

How to Use:

• Position the Nozzle: Aim towards the back of the throat. Do not inhale through the nostrils.
• Application: Spray six times while taking a deep inhale.
• Frequency: Use four to six times daily. For viruses, apply every two hours.
• Duration: Most users report symptom relief within 36-48 hours. Persistent cases may require up to two weeks.
• Initial Test: Spray into a teaspoon first to assess the dose before inhaling.

Safety Guidelines:

• Use only 3% concentration—higher strengths must be diluted properly.
• Prefer food-grade hydrogen peroxide when available.
• Bill Munro used regular pharmacy 3% peroxide for over 20 years.

Bill Munro: The Inventor of the Hydrogen Peroxide Inhalation Method

Bill Munro introduced his technique to Earth Clinic in 2004. He believed that viruses cannot survive in oxygen-rich environments, making hydrogen peroxide inhalation an effective therapy.

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