Bananas for Insomnia

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Hollyhock (America ) on 06/01/2025:
5 out of 5 stars

I would have never thought of this idea, but saw someone on fb mention banana peel tea for insomnia! I will be trying it soon, I only buy organic bananas! If any of you try it, please post your results here! Here's a link: https://www.sleep.com/sleep-health/banana-tea
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