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Fountain of Youth Remedies for Apple Cider Vinegar

5 star (16)		94%
(1)		6%

Deb (Battle Creek) on 05/08/2016:
5 out of 5 stars

My Great Aunts and Grandmother took ACV 2 tablespoons in the morning, one lived until 94 years old and the other 106- no dementia and they got around fine. Enough said.

Kittie (Austin, TX) on 12/04/2021:
5 out of 5 stars

I love, love, love this post by James Pemberton. I would note, however, to some readers who find ACV hurts their stomach: As James is probably a big muscled guy, going by his occupation, I would ask the ladies to take that into consideration before going whole hog with his 2-TAB recommendation; perhaps start with 1 tsp or 1 tablespoon. I always add a pinch of baking soda in a small cup first to get rid of the acid -- better for MY stomach and my throat before downing it. I chase it with a glass of water. My Granny always told me to drink a cold glass of water every morning with either a tablespoon of lemon juice or ACV for good health -- warm water for the winter months. Typical teenager, I ignored her! Now, I reap the benefits from this old wives/granny tale but unlike Mr. Pemberton, as a short woman, I keep my dosage to 1 tablespoon with that pinch of BSoda once in the morning and sometimes before bed. The same solution works for coughs. ACV rocks but only if you can tolerate it -- if you can't, don't beat a dead horse, move on... as my granny was fond of saying.

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Angella (Grand Cayman Islands) on 03/15/2017:
5 out of 5 stars

Funny but so true this happy to me too I am 48yrs old but look like 30, I am also very active at the gym so happens I did not attended gym for two weeks was not drinking my ACV on daily basis I notice the changes in my face looking so tired n older so what I did start doing little work out at home drinking my Apple Cider Vinegar also crush some garlic in coconut oil add a little Apple Cider Vinegar in it using a little on my face twice a day WOW am looking gr8 again and now also start back my gym

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Jenn S (Baltimore, Md Usa) on 10/06/2016:
5 out of 5 stars

ACV has had the most profound effect on me. Although classified as a superfood, and or as a digestive enzyme medically the results have been astonishing. The older generation would talk about this ACV, and my grandmother- GOD BLESS her- recommended my mother to take it for her weight issues. I just remember being reminded that sometimes the older generation knows what's best. I started to take ACV looking for a newer path of natural foods and alternative *Cures* for helping my body heal from PTSD, and a brain injury from years past. It takes the body years upon years to heal from such events, and like most older people, I am 45 and looking for youth to never go away. Recommending this generation of young people to take care of their bodies is easier now than in the past, because the internet is supplying an endless amount of information, whether good or bad, society is getting the message. Though youth will always be for the young, I won't stop looking for my physical being to heal. ACV however you classify it is smart and practical. Effects though being limited I have noticed better memory, more energy, better skin tone, and my hair and nails are growing faster. Started taking it 4 weeks ago, and I'm hooked!!

Jenn S. From Baltimore, Md USA

Lynda (Louisville, Ky) on 07/16/2016:
5 out of 5 stars

I have tried ACV periodically, but the problem for me with a lot of natural health protocols is that I am actually really healthy. No allergies, no physical ailments, no weight problems. Sometimes I have a bout of moderate depression, but I think our society tends to promote the notion that we should be happy all the time, and I am at peace with my periods of melancholy--they have never interfered with my functioning and I embrace them and try to take advantage of the healing that comes from crying (tears actually have a different chemical make-up than other watery excretions, so you really are detoxing when you cry). It may well be that my willingness to accept my depression helps me heal faster, as I have noticed that when I fight anything, it becomes a bigger deal than it should be! So, in short, I have no real health issues, which means I never really know if something is or isn't working for me. I LOVE natural health, and I try things out all the time, but I never really feel better or worse--I generally feel good most of the time. So, I'm glad for that. It's quite lucky, as others in my family have to work hard to take care of themselves and suffer from inexplicable ailments that are often debilitating.

My younger brother is dealing with some severe kidney problems, and my sister struggles with allergies and thyroid issues. It's very sad, and I am grateful I've been given a lucky break (because I do not think it has anything to do with my own choices or lifestyle).

Anyway, long story short...ACV. I know it's got to be an amazing natural health supplement because my great-aunt just turned 101 and is still fully functioning. She'll be 102 in January. She drives, lives alone, chats on the phone when you call to say hello, STILL sends me and all of my cousins, aunts, and uncles a card every Christmas with 25 dollars, and even brings in some income from a small farm she lets out. The woman is sharp. People always ask her how she has managed to live so long and stay so healthy, and she attributes it unequivocally to Apple Cider Vinegar. She sips on it throughout the day in a glass of water. I don't know if she uses a straw, as I have heard it can deteriorate enamel (though she still has her own teeth! ). I am getting back into the habit of taking it daily--not because I need any remedy right now, but because I want to live to be 101! Or older! I should add that she didn't marry until her 40s, to a very gentle, sweet man who himself lived a full life until he died in his mid 90s. As a couple, they lived a simple life of gratitude and service, and I have never seen either of them rattled or less than fully present with whomever they were around. The stressors of day-to-day life that seem to affect all of us just didn't seem to bother them. Also, they had no children (! ) I personally feel this has to be part of the magic formula for her, but like I said, the apple cider vinegar is what has given her this extraordinary longevity, according to her. I thought I would share, in case, like myself, you don't really *need* any kind of cure right now but would like to continue living a high-quality life into your old age.

Julienne (Rak, United Arab Emirates) on 11/10/2014:
0 out of 5 stars

James and Kittie,

I have question for my face: I am using Eden apple cider vinegar organic for my acne on the forehead and after 12-13 days it dried up and left me with many scars. I never had acne in my life like this. It was only when I drank barley juice to cure or remove belly fats and make my body healthy again. But the healing crisis I got was acne.

I stopped drinking barley juice after weeks that my acne did not clear yet. I stopped ACV after my acne dried up and after weeks started it again for pH balance and make my skin glowing even. I do not have pimples. It's been 22 days since I used ACV toner but my cheeks dried up too, wrinkles showed more under my eyes and some rashes. I see that my cheeks are becoming scaly that I see mild peeling all over. My uneven skin tone on my chin is still here and my over all appearance seems like I become ugly. Acne scars are still on my forehead, dry skin is still here. I feel like ACV is not for me. I used 50/50 mixture then removed 1/4 of the mixture and poured more water. I used coconut oil (organic) as soon as the toner dries up. I have combination and my skin is a little sensitive I guess because maybe of age (I am 37 now). I feel terrible with my skin on my face. I read some people that in 1-2 weeks their skin is nice and near to flawless with ACV toner. But I think ACV toner is not for me.

I also started yesterday to drink 2 tbsp ACV in a glass of water and I felt like I am going to be sick after an hour or several hours while I am in the office. I feel mild heat inside. In the evening before I sleep I drank again 2 tbsp with water and after 15-30 minutes or less I went to bathroom. I couldn't sleep after that until 3am. I was wide awake. I drank again the next morning, I went to restroom 3 times with intervals. But I still feel the mild heat inside me. I was again not feeling well in the office but it was gone after some time too. Maybe because of the toxins coming out of my body. I am not sure if it's the ACV working inside. Tonight I will be taking again. Please tell me if anyone of you have the same experience. I want to continue this externally and internally but I am getting bad experiences. Should I continue using the ACV toner even I don't have acne? I just want to use it to prevent zits, to lessen large pores, balance my pH, etc.

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T (Houston, Usa) on 09/26/2011:
5 out of 5 stars

I use it withOUT honey (tp prevent blood sugar issues like you) and it has done me wonders. 2-3 times daily. 2 tablespoons ACV in 8oz lukewarm water.

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Kittie (Austin, Tx) on 09/25/2011:
5 out of 5 stars

James, you are so right! Here's my experience: I am one year older than my sister and usually people believed we were twins. However, the past few years, people we meet have definitely pinpointed that I'm the older sister. Well, I started ACV in a glass of water about 3 years ago (1Tabsp mornings & before bed - 2 tabspoons give me a tummy ache). Wow! Like you, I have had so many positive changes that now people think I'm the younger sister. The most astounding thing I have noticed is a firming of my facial skin, particularily around my eyes. My body skin looks younger too & my cherokee cheek bones are coming back. PLUS, my joints don't hurt upon waking, sitting, or walking. AND, my hair is growing at an astonishing rate and my nails are stronger. I'm not seeing the weight fall off but I believe as a heavy woman with low muscle mass, if I concentrate on a lower carb diet & muscle toning, that will be accomplished too, though, I did lose an initial 5 lbs that I have not gained back. Because of my younger looks and energy, my sister and now my husband say they are willing to give ACV a try. Apple Cider Vinegar IS truly amazing!

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Kim (West Palm Beach, Fl, USA) on 05/26/2009:
5 out of 5 stars

Hello. This is a wonderful site. I have been reading about the many uses of apple cider vinegar and keep it handy. I know that it makes the body more alkaline as it should be, but it also abates inflammation in the body. For years I have had joint pains on and off (sickle cell trait), and last sunday had a flare up. During the night it was difficult for me to move in the bed because of my left knee. In the morning when I got up to get ready for church, I had about 3 tablespoons of ACV in a glass of water, just before I went and took a shower. By the time I left for church my knee pain was gone. This stuff is great. My dad was also complaining of back and knee pains and I told him to start drinking ACV daily- he no longers complains. I have been using ACV and 3% percent peroxide (50/50)with occasional tea tree oil for a fungus of my big toe nail- it is clearing up nicely. Thanks earth clinic.

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Kathy Thill (Santa Cruz, CA) on 03/11/2009:
5 out of 5 stars

Three older people told me at different times about ACV drink for make the urine and body more alkaline, which promotes health and as a healthy remedy daily. Another older woman in her 80's also used this drink.They all lived a long and full lifes.

A mix of equal parts: honey (raw, unfiltered best except for babies), organic apple cider vinegar, and filtered water. Several TBL's can be added to a 8 oz. glass of water and taken twice a day or more often for illness or UTI. The honey makes the ACV much more palatable and adds needed nutrients and electolytes. This is also good for upset stomachs or nausea, sipping small sips as able.

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