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Rene (Denver, Co) on 03/31/2018:
Dry Brushing: I think there’s something to it. It seems to help one in terms of skin, flow and elimination. However, it takes some time to work. Drink lots of water. Spend time doing this before your bath or showers and be sure to use coconut oil to moisturize when you finish.
I tried Dry Brushing for the first time and I guess I overdid it because I broke out in small pimples and very itchy all over my body. I read that brushing too hard could cause small cuts and infection. If I do have skin infection wondering which remedy would best, ACV or Hydrogen Peroxide? Also, should I try to clear up before next brushing or do you think the continued brushing would help clear up? Thank you
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