The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Anonymous (Manitowoc, Wisconsin, Usa) on 04/07/2010:
Valerian is amazing. You have epic dreams. Long drawn out, involved dreams. You wake up feeling like you've been asleep for years. Very relaxed and refreshed. It's great :)
Half a dropper of valerian root and half a dropper of lobelia in a little water 15 minutes before bed does wonders for my sleep. It also induces intense dreaming!
