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Coconut Oil

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Coconut Oil Raised Blood Pressure

Kelly (Seattle) on 11/08/2021
2 out of 5 stars

My blood pressure has been going up over the last 8 years or so...got quite bad about 4 years back, so they put me on losartan. Still, it would sometimes be all over the place -- as high as 175/92 and as low as 126/74. And most times at the docs it would be high, then 20 points lower later that night at home. I mentioned this to a friend and he said his blood pressure got into the HUNDREDS, until he STOPPED taking coconut oil. So I did the same, and it dropped down to an average 135/80 or so, which is fine for someone in their 60's. Until tonight -- I just took it and it came back 162/74! And what have I been taking again, but in smaller amounts -- caprylic acid (for candida), which is made from coconut oil! I'll stop it right away, go back to olive oil and will try to remember to post back again in a few weeks. Anyway, in my case -- and that of a good friend -- coconut oil RAISES our blood pressure.

Maureen Davis (United States) on 07/02/2019
5 out of 5 stars

I've googled for this but I haven't found any thing about using coconut oil externally and sleeping better. Since I hit full blown menopause a couple of years ago getting a good night's sleep has been a problem. I've had, at times, difficulty getting to sleep and staying asleep. Quite by accident I noticed that on the nights I used coconut oil to moisturize my leg, feet, hands, and arms I would fall asleep within 20 minutes instead of my hour or more of tossing and turning. I tested using it and not using it and consistently the nights I used it I fell asleep effortlessly. So, one night when I had something I was worrying about I woke up at 4:00 in the morning and was unable to go back to sleep. I thought to myself, well why not try rubbing on some coconut oil. I couldn't believe it when I found myself waking up at 7:00 fully refreshed. Like I said, I haven't seen this anywhere else on the internet so I hope it helps someone else.

Keoni (Gainesboro, TN) on 03/21/2020
5 out of 5 stars

In light of the Coronavirus situation and coconut oil's anti-viral capabilities, I figure it can't hurt. I take it orally and use it topically during regular flu season. I also take turmeric orally for the same anti-viral use. Zinc at first indication of any flu symptoms (ie sensitive uvula, or warm eyes...) or upon exposure to others indicating they are symptomatic seems to stop sickness before it takes hold.

Evonne (Chicago) on 04/13/2020
4 out of 5 stars

Better But With Side Effects

Is coconut oil good for dark spots on the face? Acne is gone but it left dark spots.

Cindy (Illinois, USA) on 05/24/2020

BE AWARE!! If it's a warm day, be extra careful when you open a full jar of coconut oil. I just sloshed a quite large amount all over the rug. ROFL!

Coconut Oil for Candida

Beth (Janesville, Wi) on 12/08/2018
5 out of 5 stars

I was on a low carb diet years ago. Was also consuming about 2 tablespoons of coconut oil per day in coffee, just because of reading about benefits. One day I had a BM that looked liked a bunch of strings of string cheese. Same color too. Looked it up online. It was a yeast kill-off. So coconut oiled worked for me, though it was unintended and did freak me out a bit. Side note though, the CO did cause me to often wake up at night with a very rapid heart rate. I figured out over time it was from the CO, so I haven't used it since.

Multiple Cures Using Coconut Oil

Rhonda (Delray Beach) on 08/24/2018
5 out of 5 stars

I'll be 68 soon. I use coconut oil for everything. I take a heaping teaspoon every morning.

I have horrible sinus issues and started putting a dab up each nostril sinusitis. GONE.

I use it as lotion and female hygiene for me and it does wonders. I use it for everything in moderation, of course. I buy the best coconut oil I can find. For me, it is truly a miracle oil. We're all different, what works for one may not for another but I'd bet there are many many who could benefit from coconut oil.

I use coconut milk in my smoothies.

If your hair is thinning try coconut oil and castor oil a couple of times a week I leave it on all nite. Love it

Coconut Oil Causing Skin and Urine to Smell Excessively Sweet

Lilaki (Nashville, Tn) on 06/20/2018
0 out of 5 stars

Coconut Oil Causing Skin and Urine to Smell Excessively Sweet

Hi, when I take 1/2 teaspoon to 3/4 teaspoon of extra virgin coconut oil for a few days my skin and urine started to get a sweet smell. This happened before and I stopped taking the oil. I started taking it again and the skin for a few hours had a sweet smell. Does the oil stir something with possible diabetes and ketosis? I was still eating carbs and sugars. I am not diagnosed with diabetes but have eaten my share of sweets and then some.

How to Take Coconut Oil Internally

Kathryn (Waukesha, Wi) on 11/01/2017

Re: How to take coconut oil -

I swallow a spoonful as if it were a pill. Down the hatch and there you go!

Coconut Oil for Inflammation in the Digestive System

Robert (Lafayette, Louisiana, Usa) on 05/30/2017
5 out of 5 stars

Actually I have battled this same issue (inflammation in the digestive system) twice not over several years with two different methods but will limit this remedy to my experiences with coconut oil.

I am a typical late 50's guy that eats too much bad stuff, about 40 pounds overweight (doesn't drink or smoke) and as time goes, it catches up with you! Since I was a child I have battled Asthma and horrific allergies with their effects on the body and mind. A couple of years back, I discovered caffeine was a huge issue within the lower intestine and it let me know about it 48 hours after consumption! I have drank countless sodas over the years and cut them back to 1 every 10 days. When I did this, no side effects, however... the real damage had been done.

While I chose not to go see a professional regarding this, I had my suspicions as to what was the issue. Even after cutting back on Caffeine (plus doing away with store bought milk which caused the same effects), I just wasn't feeling right. While this may sound odd, I could feel a build up of internal heat within my lower intestinal tract which I believed was inflammation and the problem became so severe with the heat level, it felt like I was sitting on a heating pad all day long!

Naturally my thoughts turned to Cancer of the colon/lower intestinal tract, but I don't believe in the quack medical field today concerning "Cancer Specialists" and chose to self diagnose. Jumped on the internet, looked up the symptoms and didn't find anything regarding actually feeling a internal temperature change. I was becoming more concerned.

The previous time (approx. 2 years earlier), I knocked it out with a combination of a couple of small apples every day (only red apples, skin and all) with fish oil capsules and it disappeared after 6 weeks. This time, I tried several variations to see what the results would be.

I attempted to resolve the internal issue with only Fish Oil and Garlic Oil capsules and this was not enough by itself. I also tried the same thing with apples alone with the same results. After reading several posts by Bill in the Philippines regarding Coconut Oil and Candida Overgrowth ( which I felt I had also from a less than desirable diet), I started cooking my breakfast every morning with coconut oil. Eggs, sausage, fried potatoes and a English muffin with the same oil spread onto it instead of butter. Problems have disappeared over a 6-8 week period.

While I still haven't been consistent with this method as far as continuing past the 8th week, I still feel a "small reminder" now and then telling me to stop screwing around and stick to this method. Many thanks to individuals like Bill and Ted whom have done the research and decided to post their results on this website.

Beware of Coconut Oil Side Effects

Prioris (Fl) on 05/14/2017
0 out of 5 stars

One of the reported side effects with coconut oil is Liver problems. For a long time, that baffled me. I came to realize that the saturated fat can cause NA fatty liver disease, NA hepatic steatosis and worse. There is a build up in liver. I was eating a lot of butter and coconut oil. Standard liver tests didn't give me any warning. This is likely the cause of most type 2 diabetes and many other things.

It can be treated with PolyenthylPhosphatidylCholine (most important), SiliPhos, L-carnitine and lowering saturated fats/raising Omega 3 can heal and cleanse the liver.

I was doing GallBladder Cleanse for a month before I discovered it.

The bottom line is that saturated fat like coconut oil is healthy for you but you need to be aware that your liver can get overloaded with it. People who have side effects from it should suspect a fatty liver or worse and be proactive in cleaning up their liver. Probably should do an annual cleanse as part of your annual body tune up to remove any built up gunk.

Wonderful Results Using Coconut Oil

Sue (Kemp, Oklahoma) on 02/14/2017
5 out of 5 stars

Coconut Oil, I use it for many things. I am just starting to use it for my sinuses that have been a big problem my whole life. I make my own deodorant using equal parts of coconut oil, baking soda and corn starch. I very been using this deodorant for 4 years because it works better than store bought. The lumps under my arms are gone since using it. I mix coconut oil with baking soda for a face and hand scrub. I mix coconut oil with dissolved epsom salt to soften skin, help reduce wrinkles and fat deposits. That will also help excema or soriasis. Coconut oil and magnesium has recently been very useful in the bedroom for this 60 year old teenager. I never want to be without it. I believe it's nature's miracle food and medicine. I would like to hear your replies to my comments. My name is Sue.

Coconut Oil Causing Heart Palps

Moonie (Quebec City) on 01/18/2017
0 out of 5 stars

Preparing gradual changes in my eating habits to a ketogenic diet. After 3 days using coconut oil more then I usually did before I noticed in the evening heart palpitations... is there a reason for this. Should I replace for another oil?

Coconut Oil for Blood Pressure

Shawn (Alexandria, Va) on 12/22/2016
5 out of 5 stars

Piggybacking on Beth's comments from 2011, I too was diagnosed with HBP and was given two different meds - Lisinopril and Amlodepine (spelling?) - then I read a book on coconut oil and have now been off those nasty meds for over a year now, and my pressure has been steady and normal. Do some deep diving on understanding exactly what these meds do to your body and it will motivate you to get off them as soon as possible. I recall asking the doctor what exactly is in these meds and they couldn't even tell you, they just tell you to take and if one doesn't work, they will give you another. Those meds used to make me dizzy and nauseous. It took my body a long time to adjust after I stopped taking them. I also take magnesium, sea salt, garlic, and raw or royal jelly honey with the coconut oil daily. I drink a ton of water everyday as well. I don't know if my regimen is "correct" or would work for everyone, all I know is that when I go to the doctor I have never stated that I stopped taking the poisonous meds and my BP is good, let's me know that it is working. I also use MCT oil (derived from coconuts) in my coffee. I did cut back drastically on my coffee intake as well, just a cup per day and some days none at all. I realize that each person reacts differently to different supplements, so, what works for me may not work for all. What I do know is that I tell EVERYONE in my circle about the benefits (the list is lengthy) virgin coconut oil.

Virgin Vs Extra Virgin Coconut Oil

Michael (New Zealand) on 12/17/2016

There have been several postings recently concerning the many merits of Coconut Oils in their various shapes and forms. Nothing wrong there, EXCEPT that folks seem to be unaware that whilst the appellation "Virgin" and "Extra Virgin" actually mean something when one is referring to OLIVE OILS, they don't mean a hell of a lot when one is referring to Coconut Oils, (if you are seeking clarification on industry-applicable, certification authorities that is)!! This is NOT BAD, it is just that one should look at Coconut Oils from a different perspective and not judge them by similar criteria. So, as far as I am aware, one should not place too much reliance on a brand of C.O. that claims to be a virgin as if you were looking at an Olive Oil! As for "Extra Virgin", I don't think anyone would be bold enough to make such a claim. The Pacific Islanders do the best that they can, but the processing to a very high standard has various challenges and costs associated with it. Cold-pressed, "organic" and filtered oils, as well as processed oils, are out there. The Island oils usually get imported into New Zealand for final quality control. If you wish to learn more you could do worse than refer to an internet site where a few independent reviewers, review these issues/concerns and where these technicalities are nicely put forth (including any health concerns you might have). Coconut Oils are a real gift to humanity. I like my one. I consume a half teaspoon each day. We are now able to track our oil to a specific (Pacific) Island which is rather nice. Just trying to sift through the dross of misinformation!! Knowledge is power folks. Get acquainted with your foods!

Cheers, Michael

Coconut Oil for H. Pylori

Shweta (Denmark) on 07/06/2016
5 out of 5 stars

Coconut Oil has cured my H pylori infection. I would recommend it to anybody who is suffering from this nasty bacteria. Go for cold pressed extra virgin coconut oil and it will surely kill this bacteria forever. Also please do not consume any coffee and dairy product while on this treatment. Eat healthy and drink lots of water. Believe in nature.

Having Success With Extra Virgin Coconut Oil

Marie (Lawrence, Kansas) on 12/13/2015
5 out of 5 stars

I've started taking the EVO myself and I've noticed some success. The brain fog and anxiety has definitely improved and the achy body has improved. I don't wake up tired anymore and I take it with my meals about 3-4 teaspoons. I mix it with honey sometimes. I am going to continue taking it, I'm hoping to see success such as my thyroid improving and weight decreasing. I enjoy the posts. They are great and good to know there are alternatives to your doctor putting you on tons of medications. Thanks to everyone's input.

Side Effects of Coconut Oil

Beryl (Nottingham, Uk) on 10/02/2015
0 out of 5 stars

I'm in my seventies and have always tried to eat healthily, and it has paid off dividends because I do keep well. However, recently I have found that occasionally I have problems remembering the odd word, which worries me, and so decided to take virgin coconut oil in the belief that the brain needs 'fat' to keep healthy.

I began having pains in my stomach, and then the most awful diarrhea, but did not connect it with the coconut oil. It was after a severe bout of diarrhea yesterday that I decided to cut it out and very quickly all the symptoms disappeared and I felt well again.

Reading about coconut oil it does seem like the panacea for lots of health problems, but to me it hasn't been. I would advise anyone thinking of using it to approach it with caution. It may suit you, it may not!

Re: Wonders of Coconut Oil

Bonnie (Ohio) on 06/27/2015
5 out of 5 stars

Reading all the reviews re: coconut oil---I buy it in 54 oz jars from Sam's Club--use it every day. In my coffee, on my skin, cooking-it goes on and on.

I feel I have more energy taking a tablespoon day, also give it to my dogs in their food, they love it.

I'm 84 and get compliments on my skin-when I tell them my age they say "no way, I thought you were in your 60's". I don't use expensive face creams-just VCO. When I have a pain in my neck or shoulders---I get the coconut oil and rub it on.

I love the smell, the taste and the benefits.

Bonnie

Organic Coconut Oil for Sinus Infection

Theresa (Ireland) on 02/22/2015

I'm am writing to let you know I am using coconut oil for the last week, external use on my chest area and face and it has worked wonders on my sinus and chest infections. I suffer a lot with chest infections and I have noticed this is getting rid of the infection from chest and head area. I just started to use it for skin condition and noticed it was getting rid of infection. So now I am going to start taking it internally to reap the benefits.