Citric acid, a naturally occurring compound in citrus fruits, is more than just a tangy flavor enhancer. This powerful ingredient offers many health benefits that can improve your overall well-being. From its antioxidant properties to its ability to enhance nutrient absorption and support kidney health, citric acid is a versatile addition to your diet and health routine. Read on to discover the many ways citric acid can benefit your health.
Citric acid helps reduce oxidative stress by protecting cells from damage caused by free radicals.
Enhances the absorption of essential minerals like calcium and magnesium from the digestive tract.
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