Chia Seeds for Knee Surgery Recovery

5 star (1) 
  100%

Johnny Silverseed (Az) on 07/04/2010:
5 out of 5 stars

My Naturopath friend suggested to a partner that he take chia as prep for knee-replacement surgery.

He found the nurse aghast at his omega-3 levels being off the chart prior to surgery. His Dr's were amazed at his rate of healing...at least twice as fast as considered 'normal'

I believe he ingested 3 tbsp daily for a couple weeks ahead of the surgery; an extreme amount to be sure.

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