Slow Breathing and Breathing Meditations for Health

Continuum Movement Techniques

There are literally hundreds of different breathing methods that one can employ to cure an ailment. All of them are quite useful. We hope however, that you will look into the work of Emile Conrad at Continuum Movement. Emile has taken breath work to a fascinating new level over the past 40 plus years. You've probably'never seen anything like it (trust us). This intense breathing and slow movement work is one of the most potent forms of healing we have encountered in our own 20 years of research and application.

If you have taken classes with Emile or one of her colleagues and worked with Continuum Movement techniques, please let us know what ailments the techniques have cured you of!