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Eric (California ) on 06/16/2022:
Hello,
Can I take the 1/4 teaspoon of Borax and put it in a slow release veg capsule?
I have been taking gelcaps of 20 mule team borax which is about 11% boron mixed 50% with magnesium citrate. The caps full are about 0.5 gram, or 0.25 g borax or about 0.0275 g which would be about 27.5 mg. I feel that when taken it helps with sleeping better waking up less stiff and less sore. If I don't take them a few days later I am reminded first thing in the AM.
