Health Benefits of Bentonite Clay: Detox, Skin Benefits & More
Modified on Mar 01, 2025 |
Deirdre Layne
Bentonite clay, also known as Montmorillonite clay, is a natural clay with powerful healing properties. Rich in minerals like calcium, magnesium, and iron, it has been used for centuries to support detoxification, improve digestion, and promote skin health. This article explores the top benefits of bentonite clay and its potential side effects.
What is Bentonite Clay?
Bentonite clay is a volcanic ash-derived natural clay known for its strong negative charge, which allows it to bind to positively charged toxins, heavy metals, and impurities. This unique property makes it highly effective in internal and external detoxification.
Top Health Benefits of Bentonite Clay
1. Detoxification & Heavy Metal Removal
Bentonite clay acts as a natural detoxifier by binding to heavy metals like lead, mercury, and aluminum, helping the body eliminate them through the digestive system.
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