Baking Soda Side Effects for Baking Soda

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The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Mesem (Toulon, France) on 01/05/2011:
0 out of 5 stars

I grew up in the 1970's with parents who took cidre vinegar, brewers yeast, molasses, kelp, yogurt etc. My mother did not like using bicarbonate of soda in cooking because it destroys B-vitamins. Many restaurants use it to make their greens look greener - beware. I cannot follow Ted's advice of SB with ACV because of this.
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Hisjewel (America, New York) on 12/29/2015:
5 out of 5 stars

Season Greetings to All,

The baking soda and molasses mixture worked for me again. This is the third day after the Christmas and there has been no kickback other than the noted foot pain which was chased away with lots water.

Now I have to focus on detoxing my body before the coming New Year's Shut in.

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Hisjewel (America, New York) on 12/26/2015:
0 out of 5 stars

Baking soda is a quick heal for me when it comes to alkalizing. However I just realized the sharp stabbing pains that I get on the sides and the top of my feet which I thought were nerve pains were caused by the baking soda.

I did eat quite a bit of sweets yesterday and I wanted to protect my body from a possible UTI, so this morning I put about a tablespoon ( I know, that's a lot) of baking soda in a cup of hot water and add a tablespoon of molasses and drank it. And the pain that was seemly along a nerve line started shortly thereafter. Now I am about to drank some extra water to tone that down.

Have a great day!

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Dallas (Amesbury, Ma) on 12/15/2013:
0 out of 5 stars

I have used baking soda and coconut oil as a deodorant and it is super! Best deodorant I have ever used. However after using it for a while, I broke out in a flat, red, itchy rash about the size of a quarter or a bit bigger in both underarms. Coconut oil alone has never given me a skin problem. Nothing I have used gets rid of this rash though I discontinued this protocol at least a couple of months ago. Anyone have any idea as to how to get rid of a rash like this?

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Joy (Battleground, Wash) on 04/19/2013:
0 out of 5 stars

Years ago, many, I was allergic to everything and taking lots of vitamins... and minerals and fleas would bite me if I didn't take enough supplements. Mosquitos never bite me, just if there was a flea around, it would bite numerous times and leave welts.

I was also sick to my stomach till I was over 40, so there was a time I would use baking soda to stop a bad reaction to food. Well, when I used the baking soda, a short time after I drank it in water, fleas would start to bite me. It seemed to neutralize my supplements.

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Baldev (Mumbai, Maharashtra, India) on 12/15/2012:
0 out of 5 stars

My question is for Ted, Bill or any body who can give some explanation for some one to develop too much of gas after taking sodium bi carbonate even with apple cider vinegar or with lemon. Some time soda is used in cooking and if that food is consumed even that creates lot of gas. I would like to know if some body else also had this type of experience, and if so what was the remedy. Thanks. Baldev
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Palpy (Anon) on 08/24/2012:
0 out of 5 stars

When I tried the baking soda and water remedy, I got heart palpitations when I went to sleep. They stopped when I stopped the baking soda.

I then tried the apple cider vinegar and baking soda and still get palpitations when I lay down at night but not quite as bad. Is there anything else I can take with the alkalizing drinks to preserve my bicarbonates if I am probably too sodium sensitive to handle even small amounts of the baking soda?

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Jeremy (Content, Jamaica Wi) on 05/27/2012:
0 out of 5 stars

I used this for a couple of years for GERD and found that it built up and formed 2 large stones in my left kidney, said stones are proving resistant to every attempt to remove.
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Fleur 5 (Dallas, Tx) on 09/20/2011:
0 out of 5 stars

Dry eyes caused by baking soda

Eight months ago I took quarter teaspoon of baking soda and lemon juice plus water every evening for two weeks. My eyes became so dry, I was using eyedrops multiple times per day and night, but did not put the two together. After, my eyes were normal. Last week I decided to try the regime again, and after one dose in the evening, the next day I suffered from extreme dry eyes, and slight blurred vision. I took no further concoction, and the following days, and since, my eyes have been fine. I wonder if anyone else has experienced a similar reaction.

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Alicia (Vancouver, Canada) on 08/19/2011:
3 out of 5 stars

Better But With Side Effects

Hello everyone I am having a serious reaction to baking soda, I found a remedy on here for BO which was bothering me under left armpit. After reading the many posts about BS I tried it---I tried it wet, I stood in front of the fan so it could dry, I tried it dry by the handful, I tried rubbing I tried patting. Problem is---it itches and burns like heck. I shave every few days so I would wait for a while before applying the BS, it would start itching within the hour. It did kill the BO after a few days of consistent applications, and I still sweat but now my armpits have turned a dark brown color with the skin thickened / raised and wrinkled. What am I doing wrong??? I am willing to continue the BS as it does help with odor but now I have to choose between smelly but human colored armpits or non-smelly dark and thickedned brown welts with white powder residue when I raise my arm. The brown thick skin eventually peels off in about a week if I don't use the BS during that time, but the itching and burning is so intense. So long to sleeveless shirts. Also when I used the BS wet, it would continually fall out when I'd raise my arm, not cute when you're on a crowded bus he he. Please, I need some advice, I can't be the only one, thanks in advance.
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Jasmine (Adelaide, South Australia) on 07/17/2011:
0 out of 5 stars

I have been taking 1/2 tspn baking soda in 1/2 glass of water first thing in the morning before food. It seems to make me feel extremely nauseous. I sip it slowly but I still get very nauseous. The feeling passes and then I drink some more and the same thing happens. Any one know why? Or is this a normal reaction.
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Lilus (Algiers, Algeria) on 10/04/2010:
0 out of 5 stars

This question for Ted or Bill or any one who knows the answer, I used baking soda with ACV last year and after about a week my skin and my hair got very dry then I switched to ACV with honey and my skin and hair were normal again. The past week I started lemon with BS and my skin now is very dry , I think the BS is the cause of this dryness, so please any thoughts. Thank you.
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Wilma (Ingram, Tx) on 09/02/2010:
0 out of 5 stars

Please be careful with baking soda. It took me 2 years to realize it was cleaning with baking soda that was causing the skin around my finger nails to crack and bleed... Very painful. Use rubber gloves to clean with baking soda. It also caused a rash when I wash my hair with it. It took me several months to figure that one out since the rash didn't start when I first used it... It didn't start until several months later.
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Mira (Oshawa, On, Canada) on 12/21/2009:
0 out of 5 stars

Baking soda and gas

I have been taking backing soda on an empty stomach after reading on this website that it would alkalize my body and get rid of acid reflux.

I am also taking other medication for candida such Godenseal, Pau d'arco, black walnut and spilanthes (all in one pill) and probiotics. After the baking soda or some other time I take 2-3 garlic bulbs on an empty stomach. Other than that I have been taking wheatgrass only for 7 days.

I suspect it is the baking soda that is giving me gas. I could have accused the eggplant dip I am using but I dont think eggplant or other vegetables can give me that much gas.

I almost forgot but I do take some coconut oil about a teaspoon in cayenne pepper and lemon.

I hope someone can tell me the answer.


EC: Coconut oil can cause severe gas in some people.

https://www.earthclinic.com/remedies/side_effects.html#COCONUTOIL

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Jill B. (Newcastle, NSW Australia) on 07/02/2009:
3 out of 5 stars

Better But With Side Effects

any dangers from taking bi carbonate of soda? i have been taking approx 1/2 teaspoon of bicarbonate of soda twice a day for approx 2years without any apparent side effects. Recently I have been a bit constipated, despite drinking approx 2 litres of filtered water a day, and having a small quantity of fruit. Our diet has only small amount protein, no beef, and asian vegies. I have regular colonscopies, all good. I am not on any medication (62yo). At present I have a virus, flu and dr said low blood pressure. Is long term use harmful, could it cause fluid imbalance, hence constipation and low blood pressure, or leach out other necessary salts?
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Misty (Fullerton, California, USA) on 04/18/2009:
0 out of 5 stars

I have tried baking soda to alkalinize my system. This is because a recent colonoscopy resulted in minor surgery to remove a large polyp. I was told the polyp was a "pre-cancerous condition" and because of info I've gotten on the net, I decided to try 1/4 tsp baking soda in drinking water several times a day to neutralize an acidic blood condition. Apparently an acidic condition can produce cancer. To my surprise, a great deal of pain happened very quickly, in the joints and hip. I couldn't walk. It subsided when I stopped taking the baking soda and then started up again when I took it a second time. So there seems to be a link between pain and baking soda for my body (not necessarily yours). I am wondering if you know about this and can explain it, and also can recommend any alternative ways to bring the pH balance to a more alkaline state.
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Misty (Fullerton, California, USA) on 04/18/2009:
0 out of 5 stars

I have tried baking soda to alkalinize my system. This is because a recent colonoscopy resulted in minor surgery to remove a large polyp. I was told the polyp was a "pre-cancerous condition" and because of info I've gotten on the net, I decided to try 1/4 tsp baking soda in drinking water several times a day to neutralize an acidic blood condition. Apparently an acidic condition can produce cancer. To my surprise, a great deal of pain happened very quickly, in the joints and hip. I couldn't walk. It subsided when I stopped taking the baking soda and then started up again when I took it a second time. So there seems to be a link between pain and baking soda for my body (not necessarily yours). I am wondering if you know about this and can explain it, and also can recommend any alternative ways to bring the pH balance to a more alkaline state.
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Diana (Whitney, Texas, USA) on 02/21/2009:
0 out of 5 stars

I have been using baking soda for a few reasons. Stomach problems, fungus in my month, that it has helped and is almost gone. But since I have been useing it I have gained a lot of water weight. I do have a hypothyroid, But since I have used baking soda my weight has going up and I feel really swollen. My legs and ankles swell if I am on them too long. I have only used baking soda to wash out my month and when my stomach is upset. Will this cause me to hold water more?
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Elaine (Chicago, IL) on 01/06/2009:
1 out of 5 stars

Warning

I added Baking Soda to my ACV treatment and had many of the side effects others mention on this site. Baking Soda lowers Vitamin C levels and this can lead to symptoms of scurvy. I had to do a lot of research to find this out. I woke up with a purple spot/bruise on my leg and that convinced me, as I had not bumped into anything to bruise myself. The purple bruise looking spot is a sign of scurvy. Luckily, it was recommened to me to take Vitamin C for Constipation. I was sooo sick (my asthma was out of control) last night and the night before. I did not know that Vitamin C actually helps Astmatics.

I took 6 mgs of Vitamin C last night in error. I picked up the wrong size of measuring spoon!!..luckily! I had been up the prior two nights coughing up mucus, but last night I slept through the night. I couldn't figure it out since I needed to take bendryl the other nights just to not choke on the mucus. It appears that the 6 mg of Vitamin C did it's job to replenish my Vitamin C and to help with my asthma.

I woke up with the usual morning junk to cough up and spit out. I took 1000 mg of vitamin C and it stopped this problem dead in it's tracks. People need to read about what vitamin C does, especially for people with Asthma and food allergies. Also, the baking soda should NOT be recommended on this site.

It depletes the Vitamin C. If someone is already low in Vitamin C it can cause Survy Symptoms as it did in me.

I love this site, but I think promoting Baking Soda that depletes Vitamin C is wrong. Also, I love Apple Cider Vinegar and it is promoted here as the top natural relief, but I never hear any talk of vitamin C. It works wonders for Asthma, Hay fever and a load of Respiratory illnesses and other illnesses.

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Frank Styger (Oakville, Ontario Canada) on 09/13/2008:
0 out of 5 stars

I have major chronic fatigue. I have been tested for heavy metals by "Doctor's Data lab" in located in St. Charles IL. Test results showed my body burden of aluminum Literally, off the scale in the red. Of course there were other metals. I used baking soda for acid/reflux by the spoonful in my younger years. Go figure. Frank
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Dion (New York, New York) on 08/14/2008:
1 out of 5 stars

Warning

Danger Baking Soda/ Carbicarb alkalization:

I have tried using baking soda 1/4 to 1/2 a teaspoon twice a day for about two months for alkalization. Needless to say, my urine ph moved to a comfortable range of 6.5 - 7.5, although my saliva ph reamined a stubborn 6. At times, the saliva ph seems to dip below 6. I am vegetarian with a diet leaning more towards acid forming foods.

I felt increasing insomnia and restless brain on the baking soda remedy, so I switched to carbicarb about three weeks ago. First few days on the carbicarb, I did feel calmness, but afterwards, it was the same as before - more insomnia and brain restlessness.

These effects really made me wonder if it is safe to take baking soda or carbicarb over any meaningful period of time. After all, both sodium bicarbonate and sodium carbonate are inorganic minerals, and aside from their occasional use, I wonder if prolonged use causes more harm to be body. I did read on the net that excessive ingestion of baking soda can lead to chloride ion deficiency (which is important for stomach acid).

This is just my experience. I would love to hear from other readers who may have experience with baking soda/carbicard over some period of time. Please note that I think it's ok to do baking soda/acv or baking soda/lime because then the baking soda gets complexed with the acv and lime, however, on the issue of ingesting baking soda or carbicarb alone, my experience has been unfavorable.

Many thx,
Dion

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Sandhi (Ottawa, Ontario) on 12/13/2007:
0 out of 5 stars

Baking Soda remedy With all my experience, I can say the BS remedy is potentially harmful. I tried it and suffered bad consequences. Skin becoming dry, hair falling off in clumps and yeast infections....

Lemon Juice / ACV must be taken with just water.

Our stomach is meant to be acidic and anything which tends to neutralise stomach acid is harmful and will prevent the absorption of nutrients. NO Baking Soda should be added. I am just wondering how many ppl might be harming their healths with BS.

No offense to TED. I think he is a nice guy with intentions to help people. But not everything can be helped with supplementation. Having a healthy spine is very important.

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TP (Boston, MA) on 11/22/2007:
0 out of 5 stars

I was taking baking soda for general reasons, creating an alkaline environment, staying thin. For some reason, I ended up with a cough for over a week and I think it was caused by the baking soda. I was taking the remedy 2 times a day. 1/8 baking soda and 2 Tbsp ACV with water. Maybe I took it for too many days. I felt good taking it, I even looked thinner. But after getting this cough, I started to think maybe the baking soda was such not a good idea after all. Was this effecting my lungs? It is a cleaning agent, it neutralizes acids in the body. But is it really good for the body the way it is considered to be good for cleaning your kitchen, laundry, or even an agent for clogging drains? It's a pretty powerful chemical. What if this chemical is eating away at our delicate tissues? What if it causes vitamin deficiency. I challenge you to prove to me this is actually good for anyone's health. Thank you.
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TP (Boston, MA) on 11/22/2007:
0 out of 5 stars

I was taking baking soda for general reasons, creating an alkaline environment, staying thin. For some reason, I ended up with a cough for over a week and I think it was caused by the baking soda. I was taking the remedy 2 times a day. 1/8 baking soda and 2 Tbsp ACV with water. Maybe I took it for too many days. I felt good taking it, I even looked thinner. But after getting this cough, I started to think maybe the baking soda was such not a good idea after all. Was this effecting my lungs? It is a cleaning agent, it neutralizes acids in the body. But is it really good for the body the way it is considered to be good for cleaning your kitchen, laundry, or even an agent for clogging drains? It's a pretty powerful chemical. What if this chemical is eating away at our delicate tissues? What if it causes vitamin deficiency. I challenge you to prove to me this is actually good for anyone's health. Thank you.
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Dee Dee (Chattanooga, TN) on 11/01/2007:
0 out of 5 stars

I've been noticing recently, that when I'm resting, I can feel my heart beating strangely. An extra hard beat, then normal. I've been taking about 1/2 - 3/4 tsp of baking soda every night for the last several months, to prevent cancer, etc. I'm 100 lbs. I'm worried I'm taking too much and it's causing irregular heart beats. Could baking soda be the cause??? I'm worried.
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Shelley (Montreal, Quebec) on 10/30/2007:
0 out of 5 stars

I tried Ted's baking soda remedy for Gerd and ended up with high blood pressure. Could there be a connection? I would like to try to ACV & baking soda to alkalize my system but am nervous...
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PollyAnn (Mexico City, USA) on 09/22/2007:
0 out of 5 stars

re: Baking Soda and Vertigo -- Ted, I was just reading about dizziness [9/7/2007:PL from Naples, Florida, USA], and have a question for you: why would baking soda cause dizziness?

I quit taking it some time ago for my acid reflux because after a few days of taking it I would have these wild dizzy spells. It was so bad when I layed down or turned my head too fast. Suddenly the whole room would start turning like crazy. Anyway, when I quit taking the baking soda everything would return to normal within 1-2 days. I have stopped using regular salt, in its place I am using sea salt (which is actually a food). Perhaps PL from Naples Florida can benefit from staying away from the table salt (which I understand is very much the cause of High Blood Pressure!).

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Sandhi (USA) on 09/21/2007:
3 out of 5 stars

Worked Temporarily

I want to point something about the Baking Soda remedy for increasing the alkalinity of body. Unfortunately, this remedy worked for me in the beginning, as I noticed improved digestion, but then I noticed I came down with a chronic case of Bacterial Vaginosis. A fishy odor coming from the vagina. I have heard, women who are on Birth Control Pill get BV. But I have never used BCPs. Further reading, I found out that Baking Soda, and for that matter most antacids can lead to the depletion of B-vitamins in the body. ( including Folic Acid & B12). And no wonder Folic Acid is recommended as a cure for BV.

I am taking Folic Acid (1 mg) and B-complex now, but the fishy odor is not gone completely! I am really stuck with this odor which I NEVER had before. So could it be, my folic acid levels are depleted and I am unable to get them to a healthy level. As of now, I am suspecting Baking Soda has done this to me. And I am abstaining from using it anymore. I would be interested to hear what other female users have to say about this.

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Sandhi ([email protected]) on 09/21/2007:
0 out of 5 stars

... I want to point something about the Baking Soda remedy for increasing the alkalinity of body. Unfortunately, this remedy worked for me in the beginning, as I noticed improved digestion, but then I noticed I came down with a chronic case of Bacterial Vaginosis. A fishy odor coming from the vagina. I have heard, women who are on Birth Control Pill get BV. But I have never used BCPs. Further reading, I found out that Baking Soda, and for that matter most anta-acids can lead to the depletion of B-vitamins in the body. ( including Folic Acid & B12). And no wonder Folic Acid is recommended as a cure for BV.

I am taking Folic Acid ( 1 mg) and B-complex now, but the fishy odor is not gone completely! I am really stuck with this odor which I NEVER had before. So could it be, my folic acid levels are depleted and I am unable to get them to a healthy level. As of now, I am suspecting Baking Soda has done this to me. And I am abstaining from using it anymore. I would be interested to hear what other female users have to say about this.

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