5 star (8) | 100% |
Briana (Roseburg, Or) on 10/17/2011:
Ning (Springfield, Missouri) on 06/02/2011:
Steener (Qualicum Beach, British Columbia, Canada) on 11/26/2010:
What I found works well for me is to simply take it when I remember to without serious regard to the protcol. Sometimes it is 3 times in a day, sometimes once or twice in a day - sometimes it is every day, other times there are a few days between my doses. I went on a 2 week road trip in this summer and was not able to take any for those 2 weeks. Apparently as long as I take it reasonably regularly, it works despite my not following the protocol religiously. I would highly recommend starting Ted's protocol, then adjusting it to your body's needs. I suspect there will be variations in how it works for each individual according to age, gender, weight, metabolism and so on. Mixing the ACV 1 glass at a time is a bit of a pain, so I got myself a 1 litre jug and marked off the 75 ml (or 1/3 cup) then put 1 tsp ACV in a filled with 750 ml (3 cups) water. This way I don't have to mix so often. I found I prefer it slightly acidic as opposed to tasting the baking soda.
Now for my "tweak": I found if I pour the water in with the ACV, then add the baking soda last and slap a tight-fitting cap on before the baking soda starts to foam up. What happens is you have now created a carbonized beverage that almost (emphasis on almost) tastes good. Hope this helps you as much as it did me. My sincere Thanks to Ted. Steener from QB, Canada
Lita209 (Sanford, Fl, USA) on 11/06/2009:
Candy (Fort Madison, Ia) on 11/06/2009:
Geraldine (Fort Lauderdale, Florida) on 07/29/2008:
Dr. Jarvis states that sometimes a person also needs iodine from kelp, and recommends 2 tsp acv be taken with Lugol's solution in a glass of water (Or half-glass water.) One can also take kelp tablets or sprinkle dulse flakes on salads.
Tony (Aurora, Colorado) on 01/13/2008:
Sue (Montreal, Canada) on 04/23/2007: