Apple cider vinegar (ACV) has emerged as a leading natural remedy for toenail fungus, with many Earth Clinic users reporting significant success. Nail fungus, affecting approximately 5% of the population, often resists commercial treatments, especially in older individuals – over 50% of people over 70 struggle with this issue.
Why Apple Cider Vinegar Works Against Toenail Fungus
The secret to ACV's effectiveness lies in its pH level. Fungal infections thrive in alkaline conditions, and ACV's acidity disrupts this environment, making it hostile for fungal growth without harming the surrounding skin or nails.
Beyond toenail fungus, ACV is hailed as a holistic health booster. Its benefits, particularly with organic varieties, extend to general body alkalization, antimicrobial properties, and antiseptic qualities. ...
Apple cider vinegar (ACV) has emerged as a leading natural remedy for toenail fungus, with many Earth Clinic users reporting significant success. Nail fungus, affecting approximately 5% of the population, often resists commercial treatments, especially in older individuals – over 50% of people over 70 struggle with this issue.
Why Apple Cider Vinegar Works Against Toenail Fungus
The secret to ACV's effectiveness lies in its pH level. Fungal infections thrive in alkaline conditions, and ACV's acidity disrupts this environment, making it hostile for fungal growth without harming the surrounding skin or nails.
Beyond toenail fungus, ACV is hailed as a holistic health booster. Its benefits, particularly with organic varieties, extend to general body alkalization, antimicrobial properties, and antiseptic qualities.
How to Use Apple Cider Vinegar for Toenail Fungus
External Application
Trim and file the infected nails to reduce thickness.
Soak the affected toes in apple cider vinegar at least twice daily.
Optionally, apply a blend of tea tree and lavender oils in the evening for added antifungal action.
Internal Treatment
Mix 2 teaspoons of unpasteurized apple cider vinegar with 16 ounces of water.
Store this mixture in the fridge and drink a glass daily, ideal for those focused on an alkalizing diet for overall health.
Understanding Toenail Fungus (Onychomycosis)
Traditional treatments often fail to fully cure toenail fungus. The primary culprits include dermatophytic fungi, Candida, and non-dermatophytic molds, with the first being the most common cause. Diabetics and individuals with damp feet environments are at a higher risk.
Risk Factors for Nail Fungus
The likelihood of developing toenail fungus increases with age, diabetes, psoriasis, immune disorders, and excessive sweating. Athletes, particularly runners with sweaty footwear, and individuals frequenting communal showers or locker rooms are also at risk.
Untreated toenail fungus can lead to nail damage and loss. However, with remedies like apple cider vinegar, treatment can be effective and cost-efficient.
​Share Your Experience
Have you tried apple cider vinegar for toenail fungus? We'd love to hear about your experience. Continue reading to see how others have used this natural remedy for their fungal issues.
