Cinnamon for Cholesterol
Cammie (USA) on 12/29/2006:
morning - oatmeal w. "Smart Balance" spread & baked apple or cut up fresh apple, include skin & cinnamon (no sugar) plus 1 tablespoon psyllium in water at night. Lowered cholesterol 22 points.
Shirl (Orange, TX) on 10/17/2006:
My cholesterol was above normal my Dr put me on Lipitor causing memory issues. So I decided to to stop taking it and eat oatmeal and cinnamon because I had researched natural remedies and this is what I found could lower it. It worked. My cholesterol is still borderline but my HDL and triglecirides are good so my Dr is happy with my results. I have add apple cider vinegar to regimen. Hope everyone has my success. Thank you for your website.
