Arjuna Benefits: 16 Proven Health Advantages of This Powerful Herb

Arjuna Bark and Tea

Arjuna (Terminalia arjuna) is a tree native to India known for its potent medicinal properties. Traditionally used in Ayurvedic medicine, Arjuna bark extract is celebrated for supporting cardiovascular health and overall well-being. Here, we explore 15 health benefits of Arjuna backed by scientific research.

1. Supports Heart Health

Arjuna is widely known for its cardiovascular benefits. Studies suggest that Arjuna helps strengthen the heart muscles, improves coronary artery blood flow, and prevents the hardening of blood vessels, contributing to overall heart health.1

2. Reduces Blood Pressure

Research indicates that Arjuna has a positive effect on blood pressure levels. Its natural compounds help relax blood vessels, thereby reducing hypertension and promoting better blood circulation.2

Read More

    Arjuna Health Benefits
    By Popularity