An inexpensive natural remedy for a cough is garlic! This simple but strong food helps reduce coughing as well as fighting the bacteria or virus that is causing the cough. Garlic can be used a number of different ways to heal you cough and can be used internally or externally. Use garlic as often as you like but at least every 4 hours to help get rid of your cough.
Garlic oil is used externally on the back and/or chest. This oil penetrates the skin to the lungs and is also inhaled as you breathe. Unless you love the smell of garlic, this remedy may seem very strong. But it is safe with little risk of side effects and very helpful even when other remedies do not seem to be working.
Mince one clove of garlic and put it in a mug. Allow it to sit for 15 minutes so the allicin will develop. Pour very hot water over your garlic. Strain our garlic out after 15 minutes. (Or leave it in if you like!) Sweeten with honey if desired. ...
An inexpensive natural remedy for a cough is garlic! This simple but strong food helps reduce coughing as well as fighting the bacteria or virus that is causing the cough. Garlic can be used a number of different ways to heal you cough and can be used internally or externally. Use garlic as often as you like but at least every 4 hours to help get rid of your cough.
Garlic oil is used externally on the back and/or chest. This oil penetrates the skin to the lungs and is also inhaled as you breathe. Unless you love the smell of garlic, this remedy may seem very strong. But it is safe with little risk of side effects and very helpful even when other remedies do not seem to be working.
Mince one clove of garlic and put it in a mug. Allow it to sit for 15 minutes so the allicin will develop. Pour very hot water over your garlic. Strain our garlic out after 15 minutes. (Or leave it in if you like!) Sweeten with honey if desired.
Mince one clove of garlic. Allow it to sit for 15 minutes (to allow the allicin to develop), then spread it onto toast with honey, coconut oil or butter.
Make any water or broth based soup and add one or two cloves of minced garlic to your soup. Other healing herbs to add to your soup include onion, thyme, basil, oregano and cayenne pepper.
Have you tried garlic for a cough? Please send us some feedback!