FIDANE (LYNCHBURG, USA) on 04/17/2009:

you have to mince all of them together with regular soup (you can usually get this in european stores its just plain soup with nothing on it or you can do it without the soup it all depends on the taste you like)

Eat all of this for one week nothing else and I gurantee you will lose 12 or more pounds in 7 days, I lost 12 in my first week I will continue and let you know...

Good luck