Alex (Thessaloniki - Greece) on 12/08/2022
NormaTec is a very good machine but expensive
https://www.youtube.com/watch?v=lrmvdxZ5RKY
There are cheaper brands too
https://www.youtube.com/watch?v=vz9EMn87B6E
Many people say good things about similar machines
Since I wrote many of good brands I don't want to make any advertise, just to help people.
Also there are some good videos of exercising for varicose veins:
https://www.youtube.com/watch?v=BldrK5mp9UI
https://www.youtube.com/watch?v=G_AzQnDFaBU
Dr Axe also mentions prolotherapy or stem cell therapy (prp)
https://www.youtube.com/watch?v=SGrb0GAD6u4
DS (Colorado) on 06/01/2022
Teena (Melbourne, Australia) on 08/08/2021
As an acute case, I took 9 capsules of Horse Chestnut that day, spaced out 3 with each mealtime. I attempted massage with castor oil but it was too painful, I ended up just applying and wrapping the oil into my leg loosely and limped off to work that night. But the following day while still painful to touch I was able to walk normally and by day three the vein was back to normal varicose state and I reduced the dose to 6 a day until all tenderness and bruising resolved.
Patrick O'Flaherty (St. George, UT) on 07/11/2021
alleycat (flemington, nj) on 05/06/2021
Anon (USA) on 09/09/2020
I tried with moderate success: Butcher's broom, red vine leaf extact, grape seed extract, raw eggs, iodine, cabbage and fennel, oxygenated magnesium, cayenne tea.
Castor oil taken internally had the greatest effect on the pain up to complete relief (still waiting to see if the pain returns). Applied topically (in addition to the above herbs) the new blue veins seem unaffected, though smaller much older veins are definitely shrinking. Applied to the abdomen castor oil caused a sort of catharsis that brought additional comfort.
Oil pulling with it brought very quick relief of the pain which had been ongoing for days (i had been avoiding taking it internally because it caused nausea).
This has been ongoing for a week or so. I plan to oil pull with the castor oil daily as needed. I do swallow it, but the pain relief occurs simply by swishing it. Within minutes. Just cheap W-Mart colon cleanse castor oil.
Anon (USA) on 06/12/2020
Elevated estrogen levels are believed to contribute to varicose veins. Detoxing estrogen and balancing hormones may help.
This long article discusses the role of zinc in hormone balance:
http://goddessignited.com/copper-estrogen-zinc-hormone-imbalance/
Vitex is also believed to balance hormones. The following is from http://main.poliquingroup.com/Tips/tabid/130/EntryId/2321/Top-Ten-Foods-To-Detox-Estrogen.aspx
To help detox estrogen: Sesame seeds, fenugreek seeds, flax seeds, omega 3s, high fiber fruits and vegetables, cruciferous vegetables, citrus fruits, protien - especially lysine and threonine, magnesium sulfate
Aromatase blockers prevent testosterone from being converted to estrogen: melatonin, cherries, green tea
Weight loss and probiotics are also suggested.
Barbara (California) on 12/06/2018
Anon (USA) on 10/23/2017
Sums (Mumbai, Maharashtre) on 12/24/2015
Sis (California, US) on 02/03/2015
I'm not nit picking about some spider veins. I had some pretty big dark ones and I'm really happy to say that I can barely see them now.
Violet (Cerrillos.nm) on 07/21/2014
Tucker (Virginia Beach, Va.) on 07/10/2013
Sweetorange (Larnaca, Cyprus) on 06/15/2013
We purchased him an elastic compression stocking costing about 7 Euros, the type which starts just below the knee and extends to just above the ankle. He wore the stocking throughout the day and removed it at night to sleep. In addition, he took one 300-mg capsule of Horse Chestnut in the morning and one in the evening. As the bottle of Horse Chestnut contained 100 tablets, we continued this therapy for 50 days until the bottle was empty, and then discontinued the Horse Chestnut.
Now, 55 days later, my husband's legs look normal again and his veins are pain-free. He had had bulging, unsightly veins in his legs for so many years, we had assumed they would never shrink. We were wrong. Horse chestnut and an elastic stocking did the trick for my husband.
Joy (Battleground, Wash) on 05/11/2013
Deb (Delaware, Ohio, Usa.) on 07/16/2012
Monday, the 16th, I got on the internet and found out about apple cider vinegar for vericose veins. I rubbed it on my leg followed with a skin , moisterizer, did not have coconut oil. Five minutes later I was Pain free. Am going to follow this through with orally taking honey and acv. Will keep noting my results. A true miracle for me.
Roy (Lisbonne) on 05/20/2012
Lisa (Austin, Tx, Usa) on 12/28/2011
Lasaras (North Brunswick, Nj, Usa) on 12/18/2011
Elin (The Hague, The Netherlands) on 08/02/2011
Most annoying is the feeling of 'heavy legs'. On warm days, my ankles swell up despite the support hoses I wear every day.
But am seeing great results using essential oil of Cypress with Virgin Coconut Oil (VCO) as carrier.
I make a small amount of salve which I apply twice a day, or more often when it's warm weather or when I expect to do a lot of standing and walking. The reason I make a small amount is I like it to be fresh.
The recipe is simple, two tablespoons of VCO; 15 drops of Oil of Cypress. Personally, I started with 7 drops to test for allergic reactions, none came, and the dosage of Cypress could be increased. Store in a glass jar, essential oils eat away at plastic. Keep in a cool place.
Apply twice a day on feet and calves, even thighs if you want or need. Massage gently and only stroke upwards. Works great to reduce fluid retention around the ankles, and my legs don't feel as "heavy".
Hope this helps!