Dietary Changes for Ulcerative Colitis

5 star (9) 
  64%
4 star (5) 
  36%

Josephus (Seattle, Wa, Usa) on 03/09/2010:
5 out of 5 stars

Check out what Dom in Austrailia has to say about curing ulcerative colitis:
http://users.sa.chariot.net.au/~dna/IBD/index.htm

My experience: I am a 70 year old male diagnosed with UC in 1996. I tried a lot of natural remedies and finally achieved remission in 2004 with megadoses of probiotics - about 1.2 trillion CFU/day, some store-bought and some from my home-made kefir. When I tried lowering the dosage, my symptoms returned within 10 days. During this time I eased off and quit taking Asacol.

In December, 2008, I did a 7-day diet of nothing but water and brown rice: water - 1 glass in the AM plus enough to cook the rice rice - 2 tbls raw, soaked overnight plus 4 quarter-cup servings throughout the day.

I only did stage 1 of Dom's protocol. Right away, I quit taking the store-bought probiotics and after a few months stopped the kefir. I feel that I am still healing but I have had NO symptoms of the UC. Hope this will help someone.

REPLY         

Kathi (Huntington, New York USA) on 05/24/2009:
4 out of 5 stars

I have had ulcerative colitis for 46 years now. For much of that time I have not had medical insurance and therefore through necessity had to investigate naturopathic remedies. I have had great success with a combination of diet (avoiding most white flour and sugar products when I can and adding vegetables, fruit and I still do not get along except for apples and cantalope) and 1/4 cup aloe vera juice (I use one formulated for digestive problems) with 1/2 teaspoon of l-glutamine. When I had attacks I used the formula 3x daily. I have to avoid milk and milk products but I use soy milk for calcium along with copious quantities of steamed broccoli. Surprisingly I can eat cruciferous vegetables without the problems most people have. I try to eat only organic meats and in season grow my own vegetables. The foregoing has given me a real measure of control for the last 15 years before that it was on and off. Purported remedies would work for a while and then stop working. Last year I discovered probiotics in an over the counter preparation forumlated for crohns and colitis sufferers. I can now say that I feel normal. I was interested in some of the suggestions in the posts and will try them. There is no cure for colitis, but it can be controlled when you pay attention to what you are putting in your body. Reducing stress is ideal but not practical in our society.
REPLY         

Fred (Vancouver, Canada) on 05/19/2009:
4 out of 5 stars

How can I tell which type of colitis is which? My diagnoses was ulcerative colitis 10 years ago. I ate spinach and sunflower seeds to get to about 80% remission, but rectum still inflamed so still urgency present. What can I do for final push? Need to be healed of urgency 100%. Please advise.
REPLY         



Marion (Las Vegas, USA) on 08/19/2007:
5 out of 5 stars

I had ulcerative colitis for ten years and had seen a gastroenterologist for all those years. I was taking all kinds of medicines like Asacol and prednisone, etc., when after a while nothing seemed to help, my Dr. suggested that I may need to get a colostomy. Well I thought "unh unh no way", so I came across this book written by Jane Heimlich "What your Doctor Won't Tell you"(I believe she was the wife of the man who invented the Heimlich Manuever). In the book I read a section that was about a man named Dennis Burkitt and he studied tribes in Africa that had no colon problems whatsoever, and he stated it was due to their diet as opposed to the western diet full of dairy, sugar and fat. They ate no dairy, or flour products just truly whole grains, no sugar very little fruits, they ate lots of vegetables and legumes and little lean meats. This was probably a primitive type diet. I tried to eat as close to that diet as possible, by eating whole grain bread (with the seeds in it), no dairy, sugar or fruits, no fats, gravies, sauces or syrups. I just ate lots of fresh vegetables mostly raw some cooked, mostly fish, only water, some fresh cooked beans, some seeds and nuts. ANd lots of prayer to God It didn't take long for things to turn around and I can say that I did not have to see my Dr. ever again. I have since adjusted my diet to incorporate some stuff moderately. My colon does not have a problem anymore. But if I was to return to eating alot of the wrong foods on a regular basis I would be right back where I was before.
REPLY   1      
1..
Return to Ulcerative Colitis