| 5 star (9) | 64% | |
| 4 star (5) | 36% |
Wilbur (Washington) on 12/28/2023: 
The carnivore diet with a little bit of honey and some specific fruit seemed to cure it.
Grace (Centralia, IL) on 12/21/2019:
Gert Jr (Madison) on 11/12/2019:
Jo Parky (Nz) on 08/09/2017:
I have found cutting out citrus and lactose has helped me. Either it works or I'm just in a natural remission for about 2 years. No yoghurt milk ice cream but do have hard cheeses in small doses. No lemons or oranges😣
Sunil (Tucker) on 08/01/2017:
But this was not acceptable to me at all. I could not be like that. So I started researching around. This site was the first place that I came to looking for answers. I read through a multiple remedies. I tried Aloe vera and multiple other supplements including cur-cumin. I believe these did help me to some extent. Then finally I came across that worked great for me. This was Dr. David Klein's method of curing disease with diet and all. His diet plan works 110%. The idea is very simple, just eat natural plant based foods. If you can eat raw food thats even better. I got on that diet for about a year I would say. I could not follow the diet completely. But just with what I did my disease is almost gone. In addition to what you are to ear, the BIGGEST FACTOR IS QUIT EATING MEAT DAIRY COMPLETELY AND PROCESSED FOODS AS MUCH AS YOU CAN. This is the key to getting rid of these diseases. Last time when I had my colonoscopy my doctor was amazed and happy to see how well my colon was. I do not have any symptoms. My bowl movement is almost perfect which is once in the morning. I am so thankful to this site and Dr. Klein's advise. My doctor said that he needs to see me once a year only. My strong belief is if some one can take about 6 to 8 weeks off and stick to the natural and raw food diet, they will be cured. Also watch a documentry on netflix named "What the health". You will get lot more answers. People I am telling you it can be cured. You do not have to suffer.
I may come back here again to share more of my thoughts.
Christian (Germany) on 01/09/2016: 
Thanks for sharing your experience.
I am on my 4th day of rice fasting and the situation improoved noticeably.
Did you drink the Kefir while you were on the fast or did you drink it before and after the fast? Could you tell me which amout you took each day?
I could imagine that the Kefir has big influence in restoring the gut flora...
Hope you're still doing well and best wishes to you,
Christian
Bartholomew (Endwell, Ny) on 06/13/2011:
I allowed the rice to soak for a day first (to allow it to sprout and to make sure any enzyme inhibitors/chemicals were dissipated) then rinsed them off and placed them in a blender to turn the rice into rice-flour. Then I ate the flower raw (4x a day), I did not cook it. However, I FULLY chewed (and broke down) the rice as much as I could before swallowing. Our saliva has natural enzymes in it to help break down and thus allow us to better absorb food. Even people (like me) who have carbohydrate sensitivity can avoid alot of grief just from taking the time to do this. To aid me I had a small glass of water that had lemon juice (to increase my saliva output). I drank water with each meal to avoid dehydration.
For awhile I was still bleeding which concerned me. Also, I was getting allot of yellow bile in my stool which I know is not good. If I hadnt felt like I had nothing left to lose I don't think I would have continued as long. Even though this took longer then the prescribed 7 days... It did at last seem to work. I have full stools and no bleeding. Am I cured? I'm going to assume no, however I believe I've put myself in remission. This diet has given me a huge advantage and I just might have a chance to keep this under control now!
This is a HUGE deal folks. People with UC take notice!! I know chances are youve tried alot of things, some of which may have helped to a certain degree (Like Sheldon's Vitamin-E enema). I know your probably weary of all this, have seen more then your share of contradictary information, scammers and all-out B. S. - I know how it is. All I can say is I tried this and it seems like it's working. I really stuck with it even when I was sure it wasn't helping. I'm glad I did that.
As I mentioned in the previous post, there are alot of great qualities to Brown Rice. It just might have the right combination of nutrients and other elements to allow our bodies to heal themselves. Here's a link to scientific study information about Organic Brown Rice, I recommend people take a look:
http://curezone.com/forums/fm.asp?i=839417
I'll come back to post again as a follow up. Not sure when, but probably a long time from now. Good luck to all of us.
Nicole (Evansville, In, Usa) on 04/29/2011:
Thank you for the encouragement. I have been seeing an easing of symptoms. Today is day 7 and (sorry for the specifics) yesterday held two BMs. Major victory! But somehow I am disappointed that it is not all the way better.
By being completely normal by the seventh day, did you mean consistency of BMs as well as number?
I'm debating whether I will do an extra day or not. If today is at least similar I don't think I will. I am going to do Dom's kefir bit, which I think will be helpful for me since I've always felt this has been a bacterial issue.
Josephus (Seattle, Wa, Usa) on 03/17/2011:
Here's the brown rice diet as I did it.
1) Each morning drink 1 glass of water.
2) Each morning eat (chew well) 2 tablespoons of raw brown rice that has been soaked overnight in water.
3) During the day cook and eat 4 meals, each with 1/4 cup brown rice and 1/2 cup water.
That's it. Eat no other food or beverage.
Do this diet for a minium of 7 days. If you still have colitis symptoms, continue for another 2 or 3 days. At the end, ease back into your regular eating pattern with light meals of fruit and vegetables.
Good luck!!
Ms (Scottsdale, Arizona) on 03/24/2010:
I was diagnosed with UC in 1998 through colonoscopy and biopsy, and then again in 02, and 04 follow-ups. My worst was 40cm up from rectum. At one point I lost 3 pints of blood with a hematocrit of 28. And during an 8-hour period I used the toilet 27 times all for blood loss with mucus and the debilitating pain where I couldn't walk back to the bed.
I've kept a food diary since 1999, every single day of my life, every item I ingest and my bowel responses. I have learned the following:
AVOID FOODS:
-Flour and sugar combos like cookies, cakes, etc.
-Rice...this will make me bleed within hours! Rice is "sticky" and the worst thing any UC sufferer can do is to put "sticky" foods on their colon.
-Glutens...again, sticky.
-Syrups
-Yellow Cheese...this will bring any UC sufferer out of remission...causes me to bleed by the next day.
-Lunchmeats and prepared meats with nitrates, nitrites, etc.
-Flour tortillas...again it's gooey and sticky on the colon.
-Raw vegetables...I don't know how people say a raw veggie diets helps...what brought me out of my first remission was raw broccoli, carrots and cauliflower.
-Some dark colored fruits like Blueberries, Cherries...it has something to do with the element that gives the fruit its "blueness" or "redness" that the UC feeds on...I'll bleed by the next day with these fruits.
-High toxic fish and high pesticide fruits and veggies. The chemicals just aggravate the UC and will bring it out of quiescence.
-Soy...if it works for others, that's a new one, because it ravages my colon, whether it's milk or product, it's just no good for my UC.
-Red meat...you never if the cow is corn or grass fed, what it was fed, and the meat is too hard on the colon.
-Iron Supplements...even pharmaceutical grade will cause bleeding instantly. There is only 1 iron supplement I can tolerate and it is a liquid, made in Germany but sold here in the U.S. It has other B vitamins too, and I tolerate it okay to help with my anemia.
-Pasta, especially imported pasta from Italy because of the iron enrichment. It rips up the colon and I'll bleed instantly.
THE GREATEST ENEMY OF ALL TIME IS..."Guar Gum"!!!!
It is found is just about everything, and will cause bleeding within a day...it is the most evil additive! Xanthan Gum which is an expensive alternative is okay though.
APPROVED LIST FOODS:
These items work for me and help me control the UC.
-Chicken...I usually grill my chicken in bulk, freeze it, and take a breast to defrost so I can always eat at home.
-Cooked broccoli, cauli, asparagus, even corn on the cob is fine for me.
-Corn tortillas...as long as they are just corn, lime, water with no chemical additives.
-Tomatoes, cilantro, onion...a good salsa is very tolerable.
-Organic apples (unfortunately most bananas will cause problems if I eat them every day; once in a great while only on the bananas).
-Avacados
-Most breads...I can tolerate one brand, but several others cause problems...it's all about keeping track of what you eat and how you react to determine what you can tolerate.
-Eggs
-Salad with homemade dressing...once you get UC under a good control you can enjoy an Organic salad now and then with a homemade dressing...store bought dressings have chemicals that will bother the UC.
-Milk...I have no problems with milk at all and I'm a heavy milk drinker at 1/2 gal. per day.
-Some chocolates...unfortunately most chocolate will bother UC, but find which one works for your system. Most will just pull me out of remission and cause bleeding.
-Mozzarella and white Mexican Cheeses...they won't hurt in moderation. Stay away from yellow cheeses, and even White Cheddar must be enjoyed sparingly.
HIGHLIGHTS
-Avoid Guar Gum at all costs.
-Avoid all things sticky including rice.
-Cook your veggies.
-Stick with chicken, and fishes sparingly.
-Keep track of your diet in a diary and write down what works, your reactions, so you can determine for yourself what helps you or hurts you.
I have much more info to give, but wanted to keep it simple. This is a good start.
