Dietary Changes for Fibromyalgia

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So Happy To Be Gluten Free (Lexington, Ky, Usa) on 03/28/2010:
4 out of 5 stars

I've had a similar experience. I have suffered from Fibromyalgia(among other health issues) since July 2004, when my child was born. Since going off of Gluten in the last 5 months, my levels are way down, and for the most part stay down. I'm still tender, but the constant pain has gone down to almost nothing, which is a huge relief. I don't have CD, but a Gluten intolerance or sensitivity. Either which can cause multiple health issues in multiple systems of your body at the same time. There are over 300 conditions that are linked to Gluten issues. I highly recommend everyone to avoid gluten (products with wheat, wheat flour, barley, or rye). Your health is likely to improve in a short time. At the very least you'll lose weight easily and get healthier than you were. There are many other whole grains out there which are healthier for us and don't cause the mal-absorption issues that gluten does.

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Kelsie (Springville, Ut) on 12/29/2009:
5 out of 5 stars

Misdiagnosis

I was sure I had Fibromyalgia; my joints and muscles were always inflamed and by the end of the day I could hardly walk. It turns out I actually have Celiac disease which is also an autoimmune disorder, but by eliminating gluten from my diet, I felt 100% better in just one week. I have felt like crap for 7 years and can't believe I didn't try eliminating wheat sooner. If you have joint and muscle pain and other symptoms of Fibro, it's definitely worth a try and very easy.

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Emilia (Atlanta, GA) on 03/06/2008:
5 out of 5 stars

I've had CFS for about 6 years and in the past few months I've made a remarkable recovery. In my case underlying causes were food sensitivities (dairy and corn) and PBB poisoning as well as metal toxicity. In Michigan in the 70s a chemical company accidentally dumped PBB into cattle feed and it got into the food chain. Working with my kinesiologist I've done a lot of detoxing and now am up to about 75% of the energy I used to have. I got rid of my aluminum cookware. This year I'll have my metal (mercury) fillings replaced. The headaches and other conditions like IBS are gone. CFS and fibromyalgia seem to be related to the body being filled with toxins more than its able to handle. That explains why conventional medicine can't figure out what the cause it -- it's a different set of causes for every individual. Still, anything you can to do detox should help, and look for food intolerances as well.
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