Natural Remedies for Tenesmus: Effective Relief at Home
Modified on Mar 10, 2025 |
Deirdre Layne
Tenesmus is a condition characterized by the sensation of constantly needing to pass stools, even when the bowel is already empty. Often associated with inflammation of the rectum or underlying digestive issues, tenesmus can be uncomfortable and distressing. Fortunately, several natural remedies for tenesmus can help relieve symptoms, soothe inflammation, and promote overall digestive health.
What is Tenesmus?
Tenesmus refers to the persistent and urgent feeling to defecate, accompanied by pain, cramping, or straining, even if the bowel is empty. Common causes include inflammatory bowel diseases like ulcerative colitis, Crohn’s disease, hemorrhoids, or bacterial infections.
Top Natural Remedies for Tenesmus
1. Slippery Elm
Slippery elm soothes inflammation and forms a protective layer in the digestive tract, relieving the irritation contributing to tenesmus. Take slippery elm powder mixed with warm water or consume it as a tea 2-3 times daily.
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