Avoid Flossing At Night for Tooth Grinding
Kitkat (Delray Beach, FL) on 01/30/2022:
I use to frequently grind my teeth in my sleep and have frequent dreams that my teeth were falling out. I started to take a look at my evening routine. I use an electric toothbrush, Oral B for 30 years. Then I would floss my teeth. I realized to properly floss I had my jaw in a semi-locked position. Ahhh ha moment. I started to floss in the am. The grinding and nightmare teeth dreams stopped. Yah!!!! When I consulted my DDS she said that makes sense.
