B Vitamins for Stress
Coco (Teaneck, Nj) on 05/13/2011:
This is for Connie from Salt Lake-Utah. Thanks so very much for all your help and info. It is about a month now , I started with liquid B complex made as a live culture. The progress was minimum and I was sceptical... But after a month O'''h Dear Got what a difference. Today I saw my dentist an unpleasant guy who is just conveniently close to my home. Normally I would sweat and shake like a Jello. Today for the first tome in years I was totally calm. AMAZING!!!!! It looks really like my nerves needed this protection, so I am going continue.. 20 drops at the morning and 20 at the afternoon. Thanks Connie again for your advice....
David (Titusville, FL) on 06/07/2007:
I just turned 60 and I still have my brown hair. I attribute this to taking B vitamins in a 50 mg. complex (50 mg. of each B vitamin in one capsule), and two or three 800 mcg. of folic acid tablets. The B vitamins are known to be a stress reliever. Remember the old saying how kids can give you gray hairs? It's true! Stress can make the gray come in! The B vitamins inositol and choline are important for the color of your hair. Did you know that some wool companies deliberately make their sheep deficient in these two B vitamins so that the wool will be much whiter?! Folic Acid also helps with hair growth and had been named after the word Folicule, meaning hair! Looking younger than your age and knowing that you didn't dye your hair to look younger makes people ask if you found the fountain of youth! Try the B vitamins and folic acid for at least 6 months and you make notice a great change!
