Hayes (GA) on 05/09/2020

1. Horsetail
2. Nettle
3. Oatstraw

I buy bulk 1LB bags of each.

Take 1/2 cup of each herb and mix together in a harbor bowl. Then use the whole mixture to make either hot tea with 1/2 gallon of water or a cold infusion with 1/2 gallon of water.

For the tea, pour 1/2 gallon water in large pot, pour the whole mixture of herbs into the water and bring to boil, turn off heat and let steep for 1-2 hours with the lid on the pot. Strain off tea into 1/2 gallon jar. For cold infusion, I use a stainless steel mesh infuser that fits into a 1/2 gallon mason jar.

I drink the tea constantly throughout the day until the injury is healed. This is by far the most effective remedy I have found for healing physical injuries. Nothing else comes close.

God bless and hope this helps. Feel to comment.

Apple Cider Vinegar for Sports Injuries