Sleep Disorder Remedies
Sleep disorder treatments range from homeopathic and herbal therapies to supplements and home remedies. Herbal remedies like chamomile and hops, or supplements like magnesium, work to calm the mind and induce sleep.
What is a Sleep Disorder?
A sleep disorder is defined as a disturbance of a sleep pattern. This includes the inability to fall asleep, get back to sleep if you wake up, or frequently waking up during the night. Common sleep problems include insomnia, sleep apnea, sleep deprivation, and restless legs syndrome.
Natural Remedies for Sleep Disorders
Sleep disorders can be treated using a wide range of homeopathic remedies depending on the presenting symptoms. One of the most popular homeopathic remedies for sleep is Coffea. Another remedy is Cypripedium. These remedies seek to address the underlying cause of the sleep disorder.
List of Remedies for Sleep Disorders