Ice Cream and Sinus Infections Reader Feedback for Sinus Infections Link

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The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

pw (Inglewood, California) on 03/26/2007:
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Like many others, I believe that milk causes many problems and creates more mucus in the body. It never really stopped me from eating it - I just "knew" it. But I'm not a big milk product consumer anyway. A slice of cheese here and there. A little cream in my coffee. But my weakness is ice cream. Generally - I prefer a single brand "Breyers" that I can't recall having problems with, but occassionally - I'll take my daughter out for a treat somewhere. One day we were out and stopped for lunch - on a whim, I got a milk-shake. A rare treat for me. Inside of 24 hours - I started to feel sick. My husband - an EMT (a PURE organic eater and non-milk drinker), swore I had the flu. But it never *felt* like the flu to me. About 24 hours into the "flu" I started looking up info about ACV - something I'd researched before after suffereing a horrible bout of food poisoning a year earlier. I found this site and originally discounted what it had to say. *I* hadn't eaten any ice cream! Then I REALLY thought about what I'd been eating - and yep, I remembered the milk shake. AH... I started right in on the ACV and within 24 hours felt better. Yep - it was truly an allergic reation I was having. I've gotten several friends (who were suffereing with sinus problems for weeks) to try the ACV as well and they ALL report great improvement. I've stayed away from commercial ice cream since then (but I still get my milk in my coffee) and I can report a clear sinus passage with nary an infection again. I learned my lesson! And I keep a supply of ACV at ALL times.
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Craig (Pittsburgh, Pennsylvania) on 03/25/2007:
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I find it hilarious how all these people mock you, yet they don't seem to have read at all. We're talking about artificial flavors here.. not lactase. I think you guys should look around at other things such as drinks. There are more artificial flavors in drinks now than there ever were. Personally, i can taste the difference between the real and artificial/so called natural. The drinks that really seem to bother me are these flavored waters. I always feel sick after having one and usually refuse them when offered. I like your style and wow am I glad to find out that I'm not the only one who's a bit cynical about the crap they're putting in food these days.
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Becky (Seattle, Wa) on 03/21/2007:
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Whoa, I was reading the many comments about BR ice cream when I realized that I too have had a bad reaction. I love their Mocha Blasts (containing a scoop of ice cream) but have had to give them up due to the terrific headache that I get 2 days later. I was thinking the headache was due to the caffeine
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Char (OKC, Oklahoma) on 03/06/2007:
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Cayenne is a cureall. I thought I was the only one who knew the connection between dairy and sinusitis and the flu, every time I drink milk or eat ice cream, I get sick with sinus problems and then came down with the flu. Cayenne with distilled water, lemon juice and acv, was the only cure which helped me flush out the fever. This may sound crazy, but dairy products make me moody and emotional, like I can feel how "SAD" the cows are, I try to only do organic dairy now.
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Tony (Los Angeles, California) on 03/06/2007:
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I too have a sinus problem now. I ate Dreyers over three weeks ago, came down with the same problem and within a day I started feeling week. The next day after that I developed sinus problems that I have been battling for two weeks. This morning I coughed up a huge chunk of mucus with blood in it. After that, I started feeling fine. I still have a slight cough but I really think it's over now. I happen to have some penicillin from awhile back. I just couldn't stand it anymore. It worked. But I let my system get rid of the penicillin naturally and then I just drink a lot of water, lemon with honey in it and I have a juice I get here in California called Lemon Ginger Echinacea. It really boosts the immune system. I also found saline solution works.
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Esmerelda (Houston, TX) on 02/24/2007:
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Ice Cream Theory: I believe your ice cream theory is correct. Last Wed, I ate a oreo ice cream at Dairy Queen, within 2 hours I felt weak..flu like symptoms. I had a throbbing head ache, fever, sore body (basically could not move). Which lasted about 24 hours. It is Friday and I feel a little better after taking OTC medicine. I am going to take apple vinegar. But where do I buy it?
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Michael (Merritt Island, FL) on 02/19/2007:
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It's kinda like navigating a maze. Yes, I've found a connection between ice cream and currently still take milk with my coffee. Am finally making the break to Almond Milk. Likewise, I have found the yellow-brown mucous. ALthough I've been told yellow/ green is going to be infection more often. Also, find when I take most cold care products they often seem to start causing me lung funk. At first I thought your sinuses can drain to your lungs. I'm told that isn't possible, and when I take Robitussin it clogs my sinuses. Not sure what the deal is there. I have tried ACV in a shot glass but didn't do every day, and only once a day with water. No luck. Tried eating a raw onion. Nothing. I also did shots of lemon juice, cayenne, and honey. Nothing. Antibiotics actually got it to start going, but didn't get it gone... my current doc gave me a months worth of antibiotics and said if that doesn't work... CT scan. EEK. I'll up the dosage of ACV, and see if it helps. Thanks
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Katt (Arlington, VA) on 02/18/2007:
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Well Boy did I come down with a doozy this year.It recently got cold and started to snow so I figured that was the reason until I came across your site.The connection between ice cream and sinus problems came up. And what do you know just the night before and a few nights before actually I had been eating ice cream,Which I never eat but my roommate brought it home. I went and got ACV. I boiled it and inhaled it. I was so stuffed up I didn't even noticed or could tell the fumes were strong.Well after about 5 min after the inhaling was complete...The only word I can use to describe this action is Hocked....I hocked up a good amount of phlegm through my throat.It was yellow and very thick .I can breath better but will still continue the treatment for the rest of the evening. Thanks for the tip.
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KM (Louisville, Kentucky) on 02/08/2007:
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Oh my gosh! I am glad I came across this site. My husband thought I was crazy, but I get a sinus infection about two to three day's after eating ice cream at Dairy Queen. We have a dairy queen right by our house, and my husband eats their a lot, and doesn't seem to have any problems. For some reason I do, and I have stopped eating Dairy Queen and most ice creams because I was tired of getting sinus infections. Thank you for sharing this with the world. I don't get many sinus infections anymore because I don't eat ice cream.
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Kacey (Cburg, WI) on 01/24/2007:
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OMG the ice cream REALLY was true. i ate ice cream a few says ago and now i have a wicked sinus infection!!! BTW Cloves help with sore throats! thanks i LOVE this site!!!
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Tyler (Sherman Oaks, CA) on 01/13/2007:
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I have been battling a sinus infection all week that is also accompanied by a sort of flu which has mostly receded. I found it interesting to note that, the day before i was taken ill i had indulged in a very sugary frozen yogurt, something i never usually eat. if i find a remedy(I'm allergic to antibiotics) ill let you know. thanks.
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Jennifer (Raleigh, NC) on 12/21/2006:
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Ice Cream/Sinus Connection: I have been in utter pain for the past couple of days & after just reading the ice cream/sinus theory I recalled that Sunday evening before I had the headache I had a Frostee @ Wendy's. I don't eat them very often, as I don't like chocolate ice cream, but they have vanilla now. If I hadn't been so miserable, I would might think this theory is ridiculous, but it isn't. I eat lots of dairy, but never milk, just soy milk.. keep up the good work!
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Laura (Covington, LA) on 11/12/2006:
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I wanted to tell you that I thought my family was having a mass attack of sinuses! I believe it started last weekend with the purchase of 1/2 gallon of Blue Belle ice cream We don't eat it all the time but maybe with the onset of fall it seems to have brought about a horrible round of infections for all of us! To make it worse, I bought a pint of Marsha Marsha Marshmallow by Ben & Jerry's on Monday, November 6. I ate a little bit but not much and put it in the freezer at work. On Tuesday, November 7, I ate the rest of it by late afternoon.

Now my son and I have been having chronic stuffiness for several weeks. The clogging was stuck behind my nose and would not budge and I got no relief from over the counter decongestants.

On Wednesday I started getting a headache which continued into the Thursday when I started getting a sore throat and even more stuffiness with no way to get it out. Saline spray wasn't working and still got no relief from any over the counter medications.

Friday I woke up with the worst feeling ever - I couldn't even move or function. I was literally glued to the bed with flu-like symptoms, a raging sore throat with no was to get rid of the mucous clogged up in the back of my nose. It was horrible.By Saturday I had to go to the doctor for a shot of cortisone, a prescription for antibiotics and a prescription decongestant.

So now today, Sunday, I have to take my daughter in because her throat is sore, her ear hurts and she is stuffy too. Poor thing! I was reading online about natural remedies for sinusitis and stumbled on the ice cream connection.

It totally makes sense! I will be more valiant in avoiding ice cream and switch to italian ice or some other milk-free product. Tofutti makes great soy products (and I now drink only soy milk which I think is the next step for my kids.) It seems we need to get back to more natural products and stay away from processed foods. I'm definitely putting apple cider vinegar on my shopping list today to give it a try.

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CASIE (BOURBONNAIS IL) on 06/16/2006:
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AFTER THREE STRAIGHT WEEKS OF THE WORST SINUS ISSUES I HAD EVER HAD TO DEAL WITH, I FINALLY REALIZED THAT DAIRY WAS THE CAUSE OF ALL MY PAIN. NOT JUST ICE CREAM BUT ALL DAIRY PRODUCTS CAUSE MINE. I HAD PIZZA FOR DINNER LAST NIGHT AND WAS UP ALL NIGHT WITH A SWOLLEN THROAT, COUGHING, AND BLOWING MY NOSE. I HOPE THIS HELPS SAVE PEOPLE THE PAIN OF FINDING OUT ON THEIR OWN. GIVE THE COW PRODUCTS UP!
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Armin (Milwaukee, WI) on 06/15/2006:
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A week ago Monday I had a large Frosty at Wendys, by Wednesday pm I felt like I had the flu and a day or two later my head was pounding and I invested in tissue stocks. I'm trying Advil and Nyquil, no luck.
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Elayne (Johannesburg South Africa) on 06/13/2006:
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I normally do not suffer from Sinusitis or eat ice cream, but since I gave up smoking 4 years ago, I love eating the stuff and cannot believe how ill I have been. Sinusitis is one of my problems. I will definitely stop eating the stuff till I can prove otherwise.
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Paul (Minooka, IL) on 06/11/2006:
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I couldn't believe what i was reading. i had flu like symptoms, took my temperature and everything and two days later i had a full blown sinus infection. the ice cream that i ate was Breyers ice cream. unfortunately i didn't find your web site in time for a home cure. i got a prescript for an antibiotic today. ten days was long enough with the sinus and headaches.
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Sherry (Kalispell, MT) on 06/10/2006:
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I was looking for an at-home remedy and seen that ice cream is linked to sinus infections. Believe it or not I had eaten ice cream at Dairy Queen and went home, hours later I felt like I was coming down with something. It started just with a running nose. While sleeping off and on the symptoms worsened. It's the next morning were I have a sinus infection. It hit hard and fast, with no warning. No cold, not anything. I believe that the ice cream sent me into overdrive.
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Pete (Sacramento, CA) on 05/30/2006:
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Wanted to correct an earlier posting by an individual claiming that Baskin-Robbins Ice Cream contains sorbitol. Only the sugar-free varieties contain sorbitol, not the regular stuff.
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Tom (Memphis) on 05/28/2006:
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I read your article on ice cream being the cause of sinus infection. I have a severe case right now and just as you stated 48 hours ago I had some ice cream, which I normally don't eat. Thanks for the info.
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Lee (Philadelphia) on 05/27/2006:
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i just wanted to comment on the ice cream issue. it definitely causes sinus infections. i have suffered for years with my sinuses. as much as i love it i have vowed never to take another spoonful of the stuff. i can be ok and somewhat clear outside of my allergies and the moment i get weak and eat that vanilla i develop so much mucus as a result that i can hardly breath. take my advice don't touch it.
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Jessica (Lynchburg, VA) on 05/25/2006:
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That is so strange. I ate an ice cream drumstick and the next day I had a full blown cold. Then the following day I ate Bryers Carb Smart Rocky Road and when I woke up the following day my sinuses were killing me and my cold was even worse..
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Catrenia (Kentucky) on 05/23/2006:
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I think there is a true link between dairy products and sinus infections. If I consume dairy products, I get congested for nearly 3 days. If my daughter (who is 4) consumes dairy then about 2 days later she does develop a sinus infection. We now use Rice cheese, rice milk, and soy or rice ice cream in place of dairy products.
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Sherri (Acworth, GA) on 05/20/2006:
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Just wanted to let you know that when i read this about Baskin Robin Ice i was in awe. My 3 year old daughter and I both got a very very bad sinus infection about 48hr after eating some Baskin Robin in Kennesaw,GA. It so happens that I ate Ice Cream at Baskins Robins a week ago and I have had a major sinus infection that I cant get rid off, I am on medication. I have never had a infection so severe in my life. I just so happen to eat a three scoop sundae. I never had such bad sinus infection ever. After going to my doctor and taking some medication for a few days and not doing better i decided to Google sinus infection and that's how I found your web site. If there ever any action taken against Baskin Robin I sure want to be part of it. Thank you for your research as I surely will stay away from those stores
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Alex (LaGrange, IL) on 05/16/2006:
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I had a really bad cold for a few days, but it didn't feel like a sinus infection, it was just a really bad cold. My cold started to go away, and I had a pushup ice cream thing. and like you said the next day my eyes were hurting, my nose was congested, and now I'm coughing up mucous every min. So you might be on to something about the ice cream.
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Stacie (Sulphur Springs, TX) on 05/11/2006:
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I had a terrible sinus infection that I was taking over the counter medicines for- with no luck. I stumbled onto this site and decided the ACV was worth a try. Also, I had eaten ice cream two days before my infection came on full blown- never knew about the ice cream link until this site. I took the mixture 3 times the first day, coupled with a saline spray, and saw immediate improvement. The next day was even better. I will continue this daily for my allergies. Thanks!
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Joyce (Salem, OR) on 05/09/2006:
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For 5 days straight I had ice cream for a snack. then after the 5th day is when my sinus infection came on. Then I realized it was the ice cream. It was the Breyers brand that I had. I think that it is the milk product in the ice cream that is causing the sinus infection.
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Thea (Nova Scotia) on 05/05/2006:
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I went downtown on like a 2l of ice cream and 24 hours later i'm sitting here with a freakin' terrible sinus infection... So, I don't understand why i'm having this big attack in May! I go to look up why you get them and there this big link with ice cream... freaky! It's true!
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Melissa (Englewood FL) on 05/02/2006:
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The ice cream sore throat theory -- I believe it may be true! This morning I woke up with a sore throat, swollen glands, and flu like symptoms then I read on and see a link with ice cream. Guess what I had for dessert last night....Yes ice cream! I have tried the ACV for my throat and it has definitely helped. Thank You to this site!
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Lewis (Lexington, Kentucky) on 05/01/2006:
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I had a blizzard from dairy queen on saturday april 29. Yesterday I started having sinus problems and by today I have a full blown sinus infection. I haven't had sinus problems in a good while. That's odd.
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