Paula (London) on 06/17/2022:

Just a temp and fun solution to help relieve the pressure from the gas build up in the gut. Jumping up and down for 5 minutes minimum. You'll likely hear some swishing and gurgles coming from the guts, but hopefully should help you feel tons better. I've felt bloated over the past few days and I can't eat much and also my digestion has sloooowweeed down - to the point where I finish eating at 3pm and when I go to bed at 10 it still doesn't feel like my stomach is comfortable enough to sleep! Anyway, it certainly isn't a long term solution to healing the issue at the root but hopefully will help some of you get temp relief. All the best.