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Mama to Many (TN) on 11/18/2019:
It took me a week to realize I was dealing with shingles. I had a belt of pain around my lower ribcage on just one side. The pain was so intense I would become short of breath. Once I realized it was not injury or a lung issue, I began treating it as a virus. I was also experiencing itchy skin that felt burned, which was the clue to shingles.
1,ooo mg of lysine each day
2 t. coconut oil a few times a day
vitamin c
1 -2 dropperfuls of cayenne pepper tincture in juice 4 x a day
and...baking soda baths!
They helped more than Tylenol. 1-2 cups each, Epsom salt and baking soda. I recall that those baths helped my children when they had chicken pox. Sometimes I would use pain patches from the dollar store. They have a lot of menthol in them, and capsicum. Salonpas patches were hard to remove and irritated my skin - the generic pain patches never bothered me!
I hope you never get shingles, but if you do, I hope these remedies are helpful for you! ~Mama to Many~