Apple Cider Vinegar & Home Remedies for Seborrheic Keratosis

Modified on Dec 06, 2025 | Written by Deirdre Layne

Seborrheic keratosis (SK) is a very common, usually benign skin growth that many people find cosmetically bothersome or irritating. While these lesions are non-cancerous, they can appear suddenly, multiply over time, and sometimes itch, catch on clothing, or bleed if scratched.

Conventional medical treatments can remove SKs quickly in a dermatologist’s office. However, some people prefer to explore gentler home remedies and natural support, especially for cosmetic concerns or when lesions are small and stable.

The information below reviews what seborrheic keratosis is, how doctors typically treat it, and the most commonly discussed natural and at-home approaches, including apple cider vinegar, castor oil, aloe, tea tree oil, honey, and supportive nutrients. These remedies are based largely on traditional use and anecdotal reports.

CRITICAL MEDICAL DISCLAIMER

Seborrheic keratosis can sometimes resemble more serious skin conditions, including melanoma (skin cancer). It is essential to consult a dermatologist or qualified healthcare provider to confirm the diagnosis before attempting any home treatment. The remedies on this page are for educational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment.

Understanding Seborrheic Keratosis

  • Appearance: SKs are typically brown, tan, black, or flesh-colored growths that look “stuck on” the skin. They can be smooth, waxy, or rough and scaly.
  • Location: They may occur on the face, chest, back, shoulders, or other areas, often increasing with age.
  • Benign but bothersome: Most SK lesions are harmless, but they can itch, catch on clothing or jewelry, or cause cosmetic concern.
  • Warning signs: Sudden changes in size, color, border, bleeding, or pain should always be evaluated by a dermatologist to rule out skin cancer.

If you are unsure whether a lesion is truly seborrheic keratosis, do not attempt home removal before getting a professional diagnosis.

Conventional Medical Treatments

Dermatologists have several quick in-office procedures to remove seborrheic keratoses. These methods are generally safe and effective when performed by a trained professional:

  • Cryotherapy: Freezing the lesion with liquid nitrogen so it crusts and falls off.
  • Curettage: Gently scraping the lesion off the skin’s surface, sometimes combined with cautery.
  • Electrocautery: Using electric current to heat and destroy the lesion.
  • Topical prescription therapies: In some cases, prescription topical agents may be used under medical supervision.

These approaches are appropriate for people who want predictable, quick removal, especially for lesions that are large, irritated, or cosmetically significant.

Top Home Remedies for Seborrheic Keratosis

There is no guaranteed home cure for seborrheic keratosis, and most evidence for natural remedies comes from traditional use and anecdotal reports rather than formal clinical trials. However, many Earth Clinic readers and natural health practitioners have explored the following options.

1. Apple Cider Vinegar (ACV)

Apple cider vinegar is one of the most frequently mentioned home remedies for SK on Earth Clinic. It is believed to work by using its natural acetic acid content to help break down the excess keratin in the lesion so that it gradually dries, darkens, and may flake or fall off.

A common method is to dilute ACV with water (for example, 1:1) and apply it to the lesion with a cotton ball or Q-tip once or twice daily, avoiding healthy surrounding skin. Some people use it undiluted or under a bandage for short periods, but this greatly increases the risk of irritation or burns.

Important: ACV is acidic and can cause significant skin irritation or chemical burns if left on too long or used too frequently. Always patch test first, begin conservatively, and stop if you notice blistering, intense burning, or worsening redness.

For detailed instructions, precautions, and reader stories specifically on ACV, see Earth Clinic’s dedicated article: Apple Cider Vinegar for Seborrheic Keratosis.

2. Castor Oil (Alone or with Baking Soda)

Castor oil is a thick, emollient oil with mild anti-inflammatory and antimicrobial properties. Some people find that applying castor oil to SKs softens the lesion over time and may reduce roughness or irritation.

  • Apply a small amount of castor oil directly to the lesion once or twice daily.
  • Some people mix castor oil with a pinch of baking soda to form a paste and apply it as a spot treatment at night.

While results vary, this remedy is generally gentle and may be better tolerated by those with more sensitive skin than stronger acids.

3. Tea Tree Oil

Tea tree oil is an essential oil with antimicrobial and anti-inflammatory properties. It is sometimes used topically for various benign skin growths and lesions.

  • Always dilute tea tree oil in a carrier oil (such as coconut or jojoba oil). A common starting dilution is 1–2 drops of tea tree oil in 1 teaspoon of carrier oil.
  • Apply the diluted oil to the lesion once or twice daily and observe for irritation.

Tea tree oil is potent and can cause irritation or allergic reactions in some people, so it should never be applied undiluted to the skin.

4. Aloe Vera

Aloe vera gel is well known for its soothing, cooling, and anti-inflammatory properties. While it may not directly dissolve SKs, some limited research suggests aloe can support skin healing and may help improve texture or irritation around lesions.

  • Apply pure aloe vera gel directly to the SK once or twice daily.
  • Use as a soothing aftercare remedy if you have tried stronger topical treatments like ACV.

5. Honey (Manuka or Tualang Honey)

Certain medicinal honeys, such as manuka honey and Tualang honey, are known for their wound-healing, antimicrobial, and anti-inflammatory properties. While not proven to remove SKs, they may support healthier skin and help soothe irritated lesions.

  • Apply a thin layer of medical-grade honey directly to the lesion and cover with a small bandage if desired.
  • Leave on for 30–60 minutes, then gently rinse; repeat daily or several times per week.

6. Turmeric (Alone or with Sandalwood)

Turmeric is a traditional anti-inflammatory herb rich in antioxidants. It is often combined with sandalwood powder or oil in traditional Ayurvedic and Southeast Asian skin remedies.

  • Mix turmeric powder with a little water or aloe gel to form a paste, or combine turmeric with sandalwood powder.
  • Apply to the lesion for 10–15 minutes, then rinse off. Use 1–3 times per week.

Turmeric can temporarily stain the skin and clothing a yellow-orange color, so use old towels and clothing during application.

7. Other Topical Plant Extracts

A number of plant-based ingredients have anti-inflammatory, antioxidant, or wound-healing properties that may support overall skin health around SK lesions. These include:

  • Green tea extract
  • Licorice extract
  • Centella asiatica (Gotu kola)
  • Sandalwood oil (always diluted in a carrier oil)

These are usually best thought of as supportive skin-care ingredients rather than primary removal methods for seborrheic keratosis. Any new topical product should be patch tested first to check for sensitivity.

Nutritional and Internal Support

Because seborrheic keratoses are largely related to age, genetics, and cumulative sun exposure, topical remedies alone may have limited impact. Some people focus on overall skin and immune health through diet and supplements, with the goal of supporting healthier skin over time.

  • Omega-3 fatty acids: Found in fatty fish (salmon, mackerel, sardines) and fish oil supplements, omega-3s support healthy skin barriers and help modulate inflammation.
  • Vitamin D: Adequate vitamin D levels are important for skin and immune health. Prescription topical vitamin D analogs (such as calcipotriol) have been studied for certain skin conditions under medical supervision.
  • Vitamin E: A fat-soluble antioxidant that supports skin integrity and recovery from irritation.
  • Vitamin A and carotenoids: Important for skin turnover and repair; both deficiency and excess can be problematic, so use supplements cautiously.
  • Zinc and selenium: Trace minerals with antioxidant and anti-inflammatory roles that may support overall skin health.
  • Polyphenol-rich foods and herbs: Green tea, resveratrol-containing foods (grapes, berries), Kakadu plum, and similar plants provide antioxidant compounds that may be beneficial as part of a nutrient-dense diet.

Always speak with your healthcare provider before starting new supplements, especially if you take prescription medications or have chronic health conditions.

Prevention and Supportive Skin Barrier Care

As SKs are linked to chronic sun damage and skin aging, the best long-term strategy involves prevention and maintaining a robust skin barrier:

  • Consistent Sun Protection: This is the single most important preventative measure. Use broad-spectrum sunscreen (SPF 30+) daily, wear sun-protective clothing, and limit sun exposure during peak hours.
  • Daily Moisturizing: Regularly applying high-quality moisturizers containing ceramides, hyaluronic acid, or colloidal oatmeal can support the skin's natural barrier, potentially reducing irritation and improving the texture of existing SKs.
  • Understanding Risk: SKs tend to appear after age 50 and run in families. If you have a family history, be extra diligent with sun protection and monitor your skin regularly.
  • Address Chronic Inflammation: Systemic inflammation can exacerbate many skin conditions. Diet and lifestyle changes aimed at reducing inflammation may provide general support for skin health.

Safety, Side Effects, and When to See a Doctor

  • Never assume that a new or changing lesion is benign SK. Get a proper diagnosis first.
  • Stop any remedy that causes intense burning, blistering, spreading redness, or pain.
  • Avoid using strong acids or essential oils on eyelids, lips, genitals, or inside the nose.
  • Do not pick, cut, or shave off lesions at home; this can cause infection and scarring.
  • Seek medical care promptly if a lesion:
    • Changes rapidly in size, color, or shape
    • Develops irregular or notched borders
    • Bleeds, oozes, or becomes very painful
    • Looks significantly different from your other SK lesions

Additional Tips

Natural approaches to seborrheic keratosis often require consistency and patience. Some people notice changes within a few weeks, while others see little or no improvement.

  • Start with the gentlest remedies first (such as aloe, diluted ACV, castor oil, or honey) before trying stronger acids or essential oils.
  • Work on overall skin health through a nutrient-rich diet, good hydration, and sun protection.
  • Some individuals focus on deeper wellness strategies, such as herbal detox teas (for example, Essiac tea) or castor oil packs over the liver, as part of a broader approach to skin and immune health. These methods are traditional and largely anecdotal; always discuss them with your practitioner.
  • Consider medical removal if lesions are numerous, very large, frequently irritated, or cosmetically distressing.

Conclusion

Seborrheic keratosis is a common benign skin condition that can be addressed in several ways. Dermatologic procedures offer fast, predictable removal, while natural remedies such as apple cider vinegar, castor oil, tea tree oil, aloe vera, honey, and supportive nutrients are sometimes used by those who prefer a home-based approach.

Because most natural treatments for SK are supported by limited scientific data and mainly anecdotal reports, it is wise to proceed cautiously, pay attention to how your skin responds, and keep your dermatologist informed of any changes.

Do you know of any natural remedies for seborrheic keratosis? We would love your feedback. Keep reading below to discover how Earth Clinic readers have successfully managed seborrheic keratosis using home remedies, and please share your own experience in the comments.

Relevant Resources

  1. Yagnik, D., Serafin, V., & Shah, A. J. (2018). Antimicrobial activity of apple cider vinegar against Escherichia coli, Staphylococcus aureus and Candida albicans... Scientific Reports, 8, 1732. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5788933/
  2. Carson, C. F., Hammer, K. A., & Riley, T. V. (2006). Melaleuca alternifolia (tea tree) oil: a review of antimicrobial and other medicinal properties. Clinical Microbiology Reviews, 19(1), 50–62. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1360273/
  3. Feily, A., & Namazi, M. R. (2009). Aloe vera in dermatology: a brief review. Giornale Italiano di Dermatologia e Venereologia, 144(1), 85–91. https://pubmed.ncbi.nlm.nih.gov/19218914/
  4. Hewlings, S. J., & Kalman, D. S. (2017). Curcumin: A Review of Its Effects on Human Health. Foods, 6(10), 92. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5664031/
  5. Balić, A., Vlašić, D., Žužul, K., et al. (2020). Omega-3 Versus Omega-6 Polyunsaturated Fatty Acids in the Prevention and Treatment of Inflammatory Skin Diseases. International Journal of Molecular Sciences, 21(3), 741.
  6. Gupta, M., Mahajan, V. K., et al. (2014). Zinc therapy in dermatology: a review. Dermatology Research and Practice, 2014, 709152.

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