Potatoes for Restless Leg Syndrome


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Ness (York, England) on 07/19/2026
5 out of 5 stars

Dear Earth Clinic,

I would be grateful if you would publish this remedy on your website. See linked below a very informative article written by 'Goldy'. Potatoes contain Kynurenic acid which dampens down certain neurotransmitters in the brain connected with restless legs. Kynurenic acid is also found in high amounts in chestnut honey. I personally endorse potatoes as a cure. After following advice on YouTube to eat a low carb diet and nothing working, I cooked a dinner with roasted potatoes including the skins, sprinkled in rosemary and turmeric and coated in olive oil. The difference is fairly miraculous. For the first time in months I have slept soundly through the night.

Link below from 2017 submitted by Goldy. Thank you Goldy!

https://bb.rls.org/viewtopic.php?t=9867

Ness, York, England

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