5 star (9) | 90% | |
4 star (1) | 10% |
Scott (Clear Brook, VA) on 10/06/2019
Somebody told me to drink 16 oz. of water before going to bed, especially if you have been drinking alcohol prior to sleep. Hydration seems to help tremendously.
I also take a gulp of ACV every night before bed. Exercise is key, ACV is good for so many things, including this, and stay hydrated. Haven’t tried the soap, but haven’t really had RLS since staying committed to hydration and taking my ACV each night before bed. I also swig a little in the morning. Don’t forget to gargle with some hydrogen peroxide now and then:). It’s very good for you!
Linda (Atlanta, Ga) on 01/04/2016
Steve (Chicago, IL) on 02/07/2015
Also, I did take an aleve, but I noticed the effect from the apple cider vinegar more, after giving the aleve plenty of time to kick in. I also just made a magnesium drink with about 200% of the RDA, and I will drink it just in case, but still, so far, no need after the apple cider vinegar. I would just as well like to "over-cure" rather leave it all up to the ACV. I will also apply the magnesium drink topically, at least a little, to get it absorbed straight to the problem area through the skin. Hope this helps. And if it doesn't, don't be a sociopath and write outrageous comments about how we are all evil for attempting to help ourselves and others. Thanks!
Cindy J (Thurgoona, Nsw Australia) on 02/06/2013
Better But With Side Effects
Steve (Las Vegas, Nevada) on 07/12/2012
Many other benefits to drinking ACV as well:
Sal (Fresno, Ca, 93726) on 01/04/2010
Gail (Melbourne, Victoria Australia) on 04/29/2009
I believe the recommended dose of vinegar for weight loss is 2 teaspoons in 16oz of water sipped throught the day I don't know if this will be enough for rls if not do it 2 or 3 times throught the day but also rub your legs with the vinegar, I get almost instant relief from this. Hope it works for u too. Gail
Gail (Melbourne, Australia) on 01/17/2008
Lois (Florida) on 12/29/2006