PUPPP, also known as pruritic urticarial papules and plaques of pregnancy, is a common skin condition that affects pregnant women. It typically appears during the third trimester and causes an itchy rash on the abdomen, thighs, buttocks, and arms. While the exact cause of PUPPP is unknown, hormonal changes during pregnancy are believed to play a role in its development.
Fortunately, several natural remedies can provide relief from PUPPP, including oatmeal baths, aloe, coconut oil and more.
If you're looking for natural ways to relieve the uncomfortable symptoms of PUPPP, you may want to consider the following remedies:
Oatmeal is known for its soothing properties and can help to relieve itching and inflammation. To create an oatmeal bath, simply add a cup of oatmeal to your bathwater and soak for 15-20 minutes.
Aloe vera has been used for centuries to treat a variety of skin conditions, including rashes. Apply aloe vera gel to the affected areas of your skin to help reduce itching and inflammation.
Coconut oil is a natural moisturizer that can help to soothe dry, itchy skin. Apply coconut oil to the affected areas of your skin several times a day to help reduce itching.
Calamine lotion is a popular over-the-counter remedy for itchy skin. It contains a combination of zinc oxide and ferric oxide, which help to reduce itching and inflammation.
Witch hazel is a natural astringent that can help to soothe irritated skin. Apply witch hazel to the affected areas of your skin several times daily to help reduce itching and inflammation.
If you are pregnant and experiencing PUPPP, talking to your healthcare provider is important. While these natural remedies can provide relief, they may not be appropriate for everyone. Your healthcare provider can help you determine the best course of treatment for your specific situation.
In conclusion, PUPP can be an uncomfortable and frustrating condition to deal with during pregnancy, but natural remedies can provide relief. Oatmeal baths, aloe vera, coconut oil, calamine lotion, and witch hazel are all effective options. However, talking to your healthcare provider before trying new remedies is important.
Continue reading below for remedies that have helped Earth Clinic readers with PUPPP, and let the community know what helped you!
References:
American Pregnancy Association. (2021). Pruritic Urticarial Papules and Plaques of Pregnancy (PUPPP). https://americanpregnancy.org/healthy-pregnancy/pregnancy-complications/pruritic-urticarial-papules-and-plaques-of-pregnancy-7695/
Mayo Clinic. (2021). Pruritic Urticarial Papules and Plaques of Pregnancy. https://www.mayoclinic.org/diseases-conditions/pruritic-urticarial-papules-and-plaques-of-pregnancy/symptoms-causes/syc-20376736
