Pulmonary hypertension (PH) is a serious condition that affects the arteries in the lungs, leading to increased blood pressure and a strain on the heart.

Natural Remedies to Complement PH Treatment

While medical care is essential, the following natural approaches may support overall health and help manage symptoms:

• Balanced Diet: Focus on anti-inflammatory foods such as fresh fruits, vegetables, whole grains, and omega-3 fatty acids to support heart and lung health.
• Regular Exercise: Light to moderate physical activity, such as walking or yoga, can improve circulation and boost endurance. Consult your doctor before starting an exercise program.
• Herbal Supplements: Natural remedies like ginkgo biloba and hawthorn may help improve circulation. Always check with your healthcare provider before using supplements.
• Stress Management: Practice deep breathing, meditation, or mindfulness to reduce stress, which can exacerbate symptoms.
• Avoid Toxins: Minimize exposure to pollutants, tobacco smoke, and harmful chemicals that can worsen lung conditions.

When to Consult a Doctor

Always consult your healthcare provider before trying any natural remedies, especially if you are on medication or have other health conditions.