Natural Remedies for Pityriasis Rosea

Modified on Feb 03, 2023 | Earth Clinic Team

Pityriasis rosea is a common skin rash experienced by young adults, typically occurring in the spring or fall. The cause of this condition is believed to be a virus, and it is not contagious. It typically resolves on its own within 3-12 weeks and does not recur.

Symptoms of Pityriasis Rosea

The first sign of pityriasis rosea is a large, rash-like patch known as a "herald patch." A few days later, additional rashes may appear on the arms, legs, chest, and back. These rashes are usually pinkish and oval-shaped and may be scaly and itchy. They often have a "Christmas tree" pattern along the skin lines. A visual diagnosis is typically sufficient, but testing may be performed if another issue is suspected.

Medical Treatment for Pityriasis Rosea

Severe cases of pityriasis rosea in adults are treated with isotretinoin (Accutane) and methotrexate (Trexall). Mild cases can be treated with antihistamines, hydrocortisone creams, and gentle bathing. Exposure to sunlight or ultraviolet lights may help to resolve the rash more quickly, although it is important to avoid sunburn. Pityriasis rubra pilaris is a similar but rare condition that recurs periodically for years and is much more severe.

Natural Treatments for Pityriasis Rosea

Below is a list of popular natural remedies for PR:

  • Tanning is followed by bathing with an anti-dandruff shampoo in a warm shower.
  • Calamine or menthol lotions to relieve itching.
  • An oatmeal bath or using an oatmeal sponge to apply to affected areas (by boiling one cup of oatmeal wrapped in a cloth, letting it cool, and sponging it on the skin).
  • The homeopathic remedy of Aconitum napellus 200C.
  • Using a cold compress on itchy spots.
  • Wearing only cotton or silk clothing, as wool and acrylic fibers may exacerbate the rash.
  • Using only gentle, natural soap and avoiding deodorant soaps.
  • Aloe vera gel is applied to the affected area to soothe the skin and reduce itching.
  • Tea tree oil is mixed with a carrier oil like coconut oil and applied topically to the rashes.
  • Vitamin D supplementation, as low vitamin D levels have been linked to an increased risk of skin rashes.
  • Zinc supplements have antimicrobial and anti-inflammatory properties that may help treat skin rashes.
  • Epsom salt baths reduce itching and soothe the skin.
  • Turmeric paste is applied to the rashes, as turmeric has anti-inflammatory and antiseptic properties.

Please note that results may vary from person to person. 

Continue reading below to learn which remedies worked the best for Earth Clinic readers and let us know what you tried!

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List of Remedies for Pityriasis Rosea