| 5 star (1) | 100% |
Tom (UK) on 02/14/2026: 
My father had Parkinson's. He was 72 at that time and still was very active. He stopped driving and this was shocking for him as it was the first time that he was unable to drive.
He was told to consume magnesium daily after every meal, breakfast lunch and dinner. He chose chelate magnesium (it was about 480mg) as it is the form with the highest absorption rate (approximately 40% when taken without any dairy products). Sometimes at night he took 2 of them, as even in the best case scenarios less than 1 would be absorbed. Also, he avoided any exposure to aluminium in his food (aluminium pots, trays, foil, etc). After a month he had visible improvement and on the second month he was planning for his future. He passed away at the age of 94.
This is a personal experience, not medical advice.
