Treatment of nocturia involves regulating the urinary system. Some individuals may be able to balance their liquid intake versus their output at night. However, many benefit more fully from natural support such as grapefruit juice and rice vinegar.
Defined as a condition in which an individual must wake throughout the night to urinate, nocturia is a condition that affects both men and women and is more common with age. Symptoms of the condition include the need to rise from sleeping more than once throughout the night as well as disruptions in the normal sleep cycle. Nocturia has several different causes including high fluid intake, untreated diabetes, congestive heart failure, sleeping disorders, certain medications, bladder obstruction, bladder infection and several others.
Treating nocturnal urination hinges on relieving pressure on the urinary system. While some individuals are able to balance this independently, others benefit from support. Grapefruit juice and rice vinegar are two effective natural options for treating nocturia.
Grapefruit functions as a powerful antioxidant. The fruit and the natural juice contain an enzyme that detoxes the blood and circulatory system and relieves symptoms of nocturia. The fruit also delivers important nutrients to the body supporting general health at the same time.
Rice vinegar offers a number of healthful benefits that also help treat nocturnal urination. Vinegar is a powerful antiseptic, so it cleanses the system of any bacteria that may be contributing to the condition. Also, the compound contains nearly 20 amino acids which support cell function and regulation as well as general circulatory health.
Caused by a number of different factors, nocturia is characterized by the inability to sleep through the night without the need to wake to urinate more than once. Regulating fluids, treating underlying conditions and using natural supports effectively help treat the condition, however.
