Night sweats, also known as sleep hyperhidrosis, are a common symptom experienced by many people. They can be caused by various factors such as menopause, medications, infections, or certain medical conditions. While night sweats can be uncomfortable and disruptive, there are natural remedies and supplements available to help manage this issue.
This article explores the various natural approaches to tackle night sweats and help you achieve a better night's sleep.
Night sweats, a common occurrence affecting many people at some point in their lives, are characterized by excessive sweating during the night that can disrupt sleep and result in soaked bedding and clothing.
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