Showing 5 Star Reviews
Erin (Calpe, Spain) on 06/19/2026
I have been a sufferer of eczema for 55 years. It has got worse in recent years, affecting my hands, arms and worst of all, lips and around my mouth. A year ago, I went on a low-histamine diet, which I was reluctant to try because it requires a lot of effort and meant giving up eating in restaurants. The results were incredible, well worth the sacrifice and I feel great. My digestion has also improved greatly.
I’d encourage any sufferer of eczema to give it a go.
There are lots of resources online about low a histamine diet. Here’s one useful link.
https://www.medicalnewstoday.com/articles/low-histamine-diet
