Fish Oil for Eczema


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Nick (Grayslake, IL) on 06/02/2008
5 out of 5 stars

Fish oil also known as cod oil makes the biggest difference in my skin condition. I take a spoon full daily and it either completely heals my skin or dramatically reduces the amount of eczema as well as the redness, bumps, itchiness, etc... As a side note, Fish oil is also good for your hair and nails as well.
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