Puffy Eye Natural Remedies

Natural Remedies for Puffy Eyes

Modified on Aug 28, 2021

Waking up in the morning with puffy eyes (or experiencing them all day!) can make you not even want to leave the house! Natural remedies can bring relief to puffy eyes quickly. Useful home treatments include aloe, tea bags, and the folk remedy cucumbers! If you have chronic puffy eyes, addressing ongoing health issues can improve your puffy eyes.

What Causes Puffy Eyes?

Puffy eyes are caused by a fluid build up around your eyes. This is also known as edema. This can be caused by too much sleep, not enough sleep, or poor sleep. Allergies can cause puffy eyes. A crying jag can result puffy eyes. Even nutritional deficiencies can cause puffy eyes. An iron deficiency, also known as anemia, can be a reason your eyes are puffy.

Quick Fixes for Puffy Eyes

Aloe

Aloe is wonderfully nourishing to the skin, supplying vitamins and minerals as well as supporting collagen production. It softens skin and reduces inflammation. It has astringent properties. Gently massages aloe onto your face and around your eyes. If you keep your aloe in the refrigerator, the coolness of it will help to reduce the swelling as well.1 Aloe is so good for your skin, it is worth using on your face and eyes even if your eyes aren’t puffy! Don't be surprised if it clears up any blemishes or acne you have as a side benefit.

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