Natural Remedies for Menstrual Headaches or Migraines

The cause of migraines can be elusive. But women who experience them monthly have a clue as to the cause.  It is not uncommon for women to experience a bad headache during menstruation or as a symptom of PMS.

Natural remedies for menstrual migraines include stress relief, dietary changes, and hormone balancing. 

It is better to work towards improving overall health to prevent those monthly migraines than to try and treat them once you have them.

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List of Remedies for Menstrual Headaches