5 star (9) | 100% |
Tbo (Louisville, Kentucky) on 03/22/2012:
I've tried acetone, apple cider vinegar (ACV), campho phenic and I take L-lysine daily and I am still getting the outbreaks and having the full cycle of an outbreak with blisters etc. Again, hoping this info and the link provided will help someone else out there looking for natural ways to live with this embarassing virus.
Glenn (Perth, Australia) on 02/13/2009:
A few years back I changed my diet by excluding or seriously restricting all wheat flour products because I was getting overweight and could hardly tie my shoe laces without needing to come up for air to finish the knot. It was hard to start with because these foods are so tasty and addictive. But as a result of the diet change I not only lost 15 kilograms but also found that I no longer suffered from cold sores or head colds either.
On the very rare occasion that I do get a cold sore now I can immediately trace it to a binge on bread, pizza, pasta or rice the previous day, and the lesion is tiny in comparison with the past. To control it I abstain from the flour products and rice and try not to lick my lips, and it goes away within days. Nuts, chocolate and citrus fruits are not a factor in my case nor are diet drinks because I don't really go for them much.
I wonder if genital herpes would respond to the same dietry restrictions.
Cathy (Johnsonburg, NJ) on 01/01/2009:
Walter (West Palm Beach , Florida) on 09/28/2008:
Mario (Olympia, Washington) on 10/17/2007:
Shandra (Sacramento, CA) on 06/10/2007:
I try to exclude white table sugar, white table salt, white flour, sodium, cholesterol, fats. But I don't count the natural sugars in fruits and the oils in the nuts. The only thing I really track is my protein intake; I try to make sure I have enough protein daily. (Protein is balanced according to ones height, weight, gender, activity level)
Since I started paying attention to my body, eating what my body needs, dinking what my body needs and taking all the vitamins that my body needs: I have not had an outbreak in over one year. ALSO, I have lost weight, I feel better than I have ever felt in my entire life. At 43, I feel that I am in GREAT shape! Of course I still need to overcome my fears of having a difficult conversation with the possibility of a rejection, which is something I will have to live with the rest of my life.
This seems to work for me. If you would like to try something similar please consult your doctor prior to making any changes in your diet. Good luck!
Deb (Dayton, OH) on 03/15/2007:
Tanya (Darwin, Australia) on 03/13/2007:
Jennifer (San Diego) on 05/25/2006: