Tackling Milia: Natural Solutions for a Bump-Free Complexion

Milia are small, raised, white or yellowish bumps that can appear on the skin, commonly found around the eyes, nose, and cheeks. They are benign and usually do not cause any pain or discomfort. Milia occur when keratin, a protein found in the skin, becomes trapped beneath the surface of the skin, forming cysts. Although milia are not harmful, many people seek natural remedies and supplements to help reduce their appearance. This article will discuss some of the most researched natural remedies and supplements for milia, supported by scientific studies where possible.

Understanding Milia: Key Points

• Milia are small, benign skin cysts formed from trapped keratin.
• They are common in infants but can also affect adults.
• Milia can be classified as primary, secondary, or multiple eruptive.
• Although not harmful, many people seek treatments for cosmetic reasons.

Natural Remedies for Milia

Apple Cider Vinegar

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